Date started: 01 Jan 20

Date	Weight	How closely followed?	Goal: 269.0 lb Start: 314.8 lb
23 Feb 24	316.6 lb	Reasonably Well
14 Jan 24	321.9 lb	Reasonably Well
31 Dec 23	325.2 lb	Reasonably Well
14 Dec 23	318.8 lb	Reasonably Well
02 Jun 23	311.5 lb	Reasonably Well
23 May 23	315.3 lb	Reasonably Well
21 May 23	314.8 lb	Reasonably Well
26 Aug 22	325.6 lb	Reasonably Well
09 Aug 22	331.6 lb	Reasonably Well
03 Jun 22	324.7 lb	Reasonably Well
08 Mar 22	319.0 lb	Reasonably Well
19 Jan 22	315.9 lb	Reasonably Well
19 Dec 21	305.3 lb	Reasonably Well
04 Dec 21	302.3 lb	Reasonably Well
22 Nov 21	297.8 lb	Reasonably Well
06 Nov 21	296.1 lb	Reasonably Well
06 Oct 21	297.4 lb	Reasonably Well
20 Aug 21	310.9 lb	Reasonably Well
28 May 21	301.2 lb	Reasonably Well
25 May 21	306.9 lb	Reasonably Well
11 Apr 21	284.8 lb	Reasonably Well
05 Apr 21	296.5 lb	Reasonably Well
04 Apr 21	298.5 lb	Reasonably Well
03 Jan 21	295.4 lb	Reasonably Well
01 Oct 20	293.2 lb	Not Applicable
14 Sep 20	289.2 lb	Reasonably Well
25 Jul 20	278.2 lb	Reasonably Well
21 Jul 20	281.1 lb	Reasonably Well
16 Jun 20	265.7 lb	Reasonably Well
15 Jun 20	268.5 lb	Reasonably Well
14 Jun 20	269.6 lb	Reasonably Well
11 Jun 20	271.6 lb	Reasonably Well
31 May 20	278.2 lb	Reasonably Well
30 May 20	276.5 lb	Reasonably Well
29 May 20	273.4 lb	Reasonably Well
28 May 20	274.5 lb	Reasonably Well
27 May 20	275.8 lb	Reasonably Well
25 May 20	279.1 lb	Reasonably Well
23 May 20	277.8 lb	Reasonably Well
21 May 20	275.6 lb	Reasonably Well
20 May 20	274.9 lb	Reasonably Well
19 May 20	276.9 lb	Reasonably Well
18 May 20	278.2 lb	Reasonably Well
17 May 20	276.7 lb	Reasonably Well
16 May 20	279.1 lb	Reasonably Well
15 May 20	278.0 lb	Reasonably Well
13 May 20	281.3 lb	Reasonably Well
12 May 20	282.2 lb	Reasonably Well
10 May 20	282.9 lb	Reasonably Well
25 Apr 20	277.1 lb	Reasonably Well
23 Apr 20	277.6 lb	Reasonably Well
22 Apr 20	278.0 lb	Reasonably Well
20 Apr 20	280.2 lb	Reasonably Well
19 Apr 20	281.3 lb	Reasonably Well
18 Apr 20	277.3 lb	Reasonably Well
17 Apr 20	281.1 lb	Reasonably Well
15 Apr 20	284.4 lb	Reasonably Well
31 Mar 20	279.5 lb	Reasonably Well
20 Mar 20	281.3 lb	Reasonably Well
12 Mar 20	278.9 lb	Reasonably Well
08 Mar 20	279.3 lb	Reasonably Well
06 Mar 20	279.3 lb	Reasonably Well
04 Mar 20	283.5 lb	Reasonably Well
01 Mar 20	277.1 lb	Reasonably Well
29 Feb 20	276.0 lb	Reasonably Well
28 Feb 20	274.9 lb	Reasonably Well
25 Feb 20	275.6 lb	Reasonably Well
23 Feb 20	282.6 lb	Reasonably Well
22 Feb 20	281.3 lb	Reasonably Well
21 Feb 20	279.3 lb	Reasonably Well
20 Feb 20	280.4 lb	Reasonably Well
19 Feb 20	280.2 lb	Reasonably Well
18 Feb 20	280.6 lb	Reasonably Well
17 Feb 20	282.9 lb	Reasonably Well
16 Feb 20	284.4 lb	Reasonably Well
15 Feb 20	282.0 lb	Reasonably Well
14 Feb 20	279.3 lb	Reasonably Well
13 Feb 20	278.0 lb	Reasonably Well
12 Feb 20	279.1 lb	Reasonably Well
11 Feb 20	280.0 lb	Reasonably Well
09 Feb 20	281.1 lb	Reasonably Well
08 Feb 20	282.2 lb	Reasonably Well
07 Feb 20	283.7 lb	Reasonably Well
06 Feb 20	284.4 lb	Reasonably Well
05 Feb 20	286.2 lb	Reasonably Well
04 Feb 20	284.0 lb	Reasonably Well
03 Feb 20	282.6 lb	Reasonably Well
02 Feb 20	282.4 lb	Reasonably Well
01 Feb 20	283.7 lb	Reasonably Well
31 Jan 20	284.2 lb	Reasonably Well
30 Jan 20	284.0 lb	Reasonably Well
29 Jan 20	284.6 lb	Reasonably Well
27 Jan 20	285.3 lb	Reasonably Well
26 Jan 20	286.2 lb	Reasonably Well
24 Jan 20	288.1 lb	Reasonably Well
23 Jan 20	288.4 lb	Reasonably Well
21 Jan 20	290.1 lb	Reasonably Well
20 Jan 20	292.1 lb	Reasonably Well
18 Jan 20	295.6 lb	Reasonably Well
17 Jan 20	297.0 lb	Reasonably Well
15 Jan 20	298.7 lb	Reasonably Well
14 Jan 20	294.3 lb	Reasonably Well
13 Jan 20	296.5 lb	Reasonably Well
10 Jan 20	298.7 lb	Reasonably Well
09 Jan 20	300.3 lb	Reasonably Well
08 Jan 20	300.3 lb	Reasonably Well
04 Jan 20	301.6 lb	Reasonably Well
01 Jan 20	314.8 lb	Reasonably Well

Date started: 02 Oct 13

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 253.5 lb
14 Aug 15	255.7 lb	Reasonably Well
27 Jul 15	275.6 lb	Reasonably Well
17 Jan 15	266.8 lb	Reasonably Well
02 Jan 15	280.0 lb	Reasonably Well
18 Oct 14	264.3 lb	Not Applicable
09 Oct 14	265.7 lb	Reasonably Well
10 Jan 14	254.4 lb	Reasonably Well
09 Jan 14	255.3 lb	Reasonably Well
02 Oct 13	253.5 lb	Not Applicable

Date started: 03 Aug 13

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 264.6 lb
20 Aug 13	262.4 lb	Reasonably Well
05 Aug 13	262.4 lb	Reasonably Well
03 Aug 13	264.6 lb	Not Applicable

Date started: 01 Jan 11

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 240.3 lb
16 Feb 13	271.2 lb	Reasonably Well
31 Jan 13	275.6 lb	Reasonably Well
10 Jan 13	273.4 lb	Reasonably Well
01 Jan 13	273.4 lb	Reasonably Well
26 Dec 12	257.9 lb	Reasonably Well
10 Dec 12	253.5 lb	Reasonably Well
30 Nov 12	255.7 lb	Reasonably Well
15 Nov 12	251.3 lb	Reasonably Well
14 Nov 12	253.5 lb	Reasonably Well
06 Nov 12	253.5 lb	Reasonably Well
05 Nov 12	253.5 lb	Reasonably Well
04 Nov 12	255.7 lb	Reasonably Well
24 Oct 12	260.1 lb	Reasonably Well
21 Oct 12	262.4 lb	Reasonably Well

Date started: 20 Oct 12

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 264.6 lb
20 Oct 12	264.6 lb	Not Applicable

Date started: 01 Jan 11

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 240.3 lb
20 Oct 12	264.6 lb	Reasonably Well
17 Oct 12	257.9 lb	Reasonably Well
15 Oct 12	260.1 lb	Reasonably Well
13 Oct 12	262.4 lb	Reasonably Well
11 Oct 12	260.1 lb	Reasonably Well
10 Oct 12	262.4 lb	Reasonably Well
08 Oct 12	264.6 lb	Reasonably Well
07 Oct 12	264.6 lb	Reasonably Well
04 Oct 12	262.4 lb	Reasonably Well
03 Oct 12	264.6 lb	Reasonably Well
29 Mar 12	251.3 lb	Reasonably Well
11 Mar 12	249.1 lb	Reasonably Well
02 Mar 12	251.3 lb	Reasonably Well
23 Feb 12	246.9 lb	Reasonably Well
15 Feb 12	246.9 lb	Reasonably Well
11 Feb 12	253.5 lb	Reasonably Well
07 Feb 12	253.5 lb	Reasonably Well
13 Jan 12	264.6 lb	Reasonably Well
10 Jan 12	266.8 lb	Reasonably Well
05 Jan 12	266.8 lb	Reasonably Well
27 Dec 11	266.8 lb	Reasonably Well
17 Jul 11	249.1 lb	Reasonably Well
15 Jun 11	242.5 lb	Reasonably Well
09 Feb 11	231.5 lb	Reasonably Well
06 Feb 11	232.6 lb	Reasonably Well
03 Feb 11	238.1 lb	Reasonably Well
02 Feb 11	240.3 lb	Reasonably Well
01 Feb 11	240.3 lb	Reasonably Well
31 Jan 11	240.3 lb	Reasonably Well
30 Jan 11	246.9 lb	Reasonably Well
22 Jan 11	244.7 lb	Reasonably Well
01 Jan 11	240.3 lb	Reasonably Well