Weigh In record (no journal entry) for 01 March 2020
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277.1 lb
Lost so far: 37.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2020:
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1379 kcal
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Fat: 59.45g | Prot: 71.06g | Carb: 144.23g.
Breakfast: Omelett oder Rührei mit Gemüse. Lunch: Gemüsepfanne, Boulette. Dinner: Rote Linsensuppe, Gemischter Salat mit Dressing. more...
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gaining 7.7 lb a week
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