Weigh In record (no journal entry) for 17 April 2020
|
281.1 lb
Lost so far: 33.7 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 April 2020:
|
805 kcal
|
Fat: 15.50g | Prot: 56.82g | Carb: 98.18g.
Breakfast: Milbona Reine Buttermilch, Lidl Haferflocken, Ener Bio Weizenkleie, Leinsamen. Lunch: Das Gesunde Plus Diät Vitalkost. Dinner: Brüggen Heiße Flocke Banane. more...
|
losing 11.6 lb a week
|
 Comments
Das schaut doch gut aus ⬇️. Hab noch ein schönen Abend. 🙋♀️
17 Apr 20 by member: Franzi 55
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
canavar02's weight history
|