Weigh In record (no journal entry) for 01 February 2011
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240.3 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2011:
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944 kcal
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Fat: 57.68g | Prot: 33.37g | Carb: 75.38g.
Breakfast: Mineralwasser, Normaler Kaffee, Orangen, Zwieback. Lunch: Gekochtes Ei, Kopfsalat, Saure Sahne. Dinner: Normaler Kaffee, Zwieback, Mühlen Würstchen, Orangen. more...
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3113 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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