Weigh In record (no journal entry) for 01 October 2020
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293.2 lb
Lost so far: 21.6 lb.
Still to go: 24.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 October 2020:
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585 kcal
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Fat: 16.80g | Prot: 19.81g | Carb: 86.75g.
Breakfast: Taste Of Asia Rote Currypaste, Nudeln, Lidl Rahmspinat. Dinner: Tangerinen (Mandarinen). Snacks/Other: Pink Lady Äpfel. more...
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gaining 1.6 lb a week
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