Weigh In record (no journal entry) for 10 January 2014
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254.4 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2014:
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461 kcal
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Fat: 16.71g | Prot: 40.32g | Carb: 35.75g.
Breakfast: Multaben Eiweiß-Diät Vanille Shake. Lunch: Multaben Eiweiß-Diät Vanille Shake. Dinner: Gemischter Salat mit Dressing. more...
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losing 6.2 lb a week
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canavar02's weight history
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