Weigh In record (no journal entry) for 23 April 2020
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277.6 lb
Lost so far: 37.3 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2020:
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502 kcal
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Fat: 34.82g | Prot: 35.21g | Carb: 12.47g.
Breakfast: Özyörem Sigir Sosis, Knäckebrot, Alpenmark Emmentaler, Käsekuchen Low Carb. more...
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losing 3.1 lb a week
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canavar02's weight history
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