Weigh In record (no journal entry) for 09 January 2014
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255.3 lb
Lost so far: 0 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2014:
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564 kcal
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Fat: 17.41g | Prot: 29.32g | Carb: 72.85g.
Breakfast: Seitenbacher Vollkorn-Früchte-Müsli. Lunch: Multaben Eiweiß-Diät Vanille Shake. Dinner: Gemischter Salat mit Dressing. more...
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gaining 0.1 lb a week
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