Weigh In record (no journal entry) for 18 February 2020
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280.6 lb
Lost so far: 34.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2020:
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679 kcal
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Fat: 14.03g | Prot: 68.63g | Carb: 68.82g.
Lunch: Putenfleisch, Putenbrust Fleisch, Knollensellerie. Dinner: Milsani Joghurt 3,5%, Essig, Lidl Gehackte Tomaten, Aubergine, Knoblauch. more...
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losing 15.4 lb a week
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canavar02's weight history
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