canavar02's Journal, 30 January 2011

canavar02's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 January 2011

246.9 lb Lost so far: 0 lb. Still to go: 37.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 January 2011:

920 kcal

Fat: 57.13g | Prot: 38.95g | Carb: 68.04g. Breakfast: Normaler Kaffee Becher, Orange. Lunch: Gekochtes Ei, Orange, Saure Sahne. Dinner: Tee ungesüßt, Kopfsalat, Gekochte Ei, Tomate. more...

3058 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 1.9 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

canavar02's weight history

view complete history

canavar02's Journal, 30 January 2011

Submit a Comment

Other Related Links

Members

canavar02's weight history