Weigh In record (no journal entry) for 02 February 2011
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240.3 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2011:
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880 kcal
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Fat: 56.86g | Prot: 21.95g | Carb: 74.09g.
Breakfast: Zwieback, Normaler Kaffee, Orangen. Lunch: Dressingpulver Griechische Art, Saure Gurkentopf, Rote Tomaten, Kopfsalat, Saure Sahne. Dinner: Normaler Kaffee, Tee ungesüßt, Zwieback. more...
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2770 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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