Weigh In record (no journal entry) for 21 February 2020
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279.3 lb
Lost so far: 35.5 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2020:
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885 kcal
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Fat: 67.99g | Prot: 32.05g | Carb: 30.79g.
Breakfast: Milbona Saure Sahne, Orangen. Dinner: Olivenöl, Rapsöl, LCW Shirataki Spaghetti, Beste Ernte Wokgemüse Asiatische Art, Lachs. more...
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losing 7.7 lb a week
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canavar02's weight history
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