Weigh In record (no journal entry) for 31 January 2011
|
240.3 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 January 2011:
|
1756 kcal
|
Fat: 67.88g | Prot: 50.09g | Carb: 243.40g.
Breakfast: Mineralwasser, Normaler Kaffee, Orangen. Lunch: Normaler Kaffee, Mineralwasser, Saure Sahne, Gekochtes Ei. Dinner: Kartoffel Puffer, Blumenkohl-Röschen Tiefgefroren, Normaler Kaffee, Mühlen Würstchen, Mineralwasser, Rote Tomaten, Orangen. Snacks/Other: Minitorte (Biskuit), Süße Pralinen, Bonbons. more...
|
losing 46.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
canavar02's weight history
|