Judyrose1997's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 165.0 lb
Start: 245.0 lb
Get your Blood-Sugar Act Together!!!:
15 Sep 19 145.0 lb Up Reasonably Well
13 Sep 19 143.8 lb Down Reasonably Well
11 Sep 19 144.2 lb Up Reasonably Well
09 Sep 19 142.8 lb Down Reasonably Well
08 Sep 19 145.3 lb Down Reasonably Well
07 Sep 19 145.6 lb Up Reasonably Well
06 Sep 19 144.8 lb Up Reasonably Well
05 Sep 19 144.0 lb Steady Reasonably Well
04 Sep 19 144.0 lb Down Reasonably Well
03 Sep 19 146.0 lb Up Reasonably Well
02 Sep 19 143.6 lb Down Reasonably Well
01 Sep 19 144.4 lb Up Reasonably Well
30 Aug 19 144.3 lb Up Reasonably Well
28 Aug 19 143.6 lb Down Reasonably Well
27 Aug 19 144.0 lb Down Reasonably Well
26 Aug 19 144.8 lb Down Reasonably Well
25 Aug 19 146.6 lb Up Reasonably Well
24 Aug 19 145.0 lb Up Reasonably Well
23 Aug 19 143.8 lb Down Reasonably Well
22 Aug 19 144.8 lb Up Reasonably Well
21 Aug 19 144.0 lb Up Reasonably Well
20 Aug 19 143.0 lb Up Reasonably Well
19 Aug 19 142.6 lb Down Reasonably Well
17 Aug 19 143.6 lb Up Reasonably Well
16 Aug 19 143.2 lb Up Reasonably Well
15 Aug 19 141.8 lb Up Reasonably Well
14 Aug 19 141.6 lb Down Reasonably Well
13 Aug 19 141.8 lb Down Reasonably Well
12 Aug 19 142.6 lb Down Reasonably Well
11 Aug 19 144.3 lb Up Reasonably Well
10 Aug 19 141.8 lb Up Reasonably Well
09 Aug 19 141.6 lb Steady Reasonably Well
08 Aug 19 141.6 lb Down Reasonably Well
07 Aug 19 141.8 lb Steady Reasonably Well
06 Aug 19 141.8 lb Down Reasonably Well
05 Aug 19 146.0 lb Down Reasonably Well
04 Aug 19 146.3 lb Up Reasonably Well
02 Aug 19 144.6 lb Up Reasonably Well
30 Jul 19 142.0 lb Down Reasonably Well
29 Jul 19 146.0 lb Up Reasonably Well
28 Jul 19 145.0 lb Up Reasonably Well
25 Jul 19 143.6 lb Up Reasonably Well
24 Jul 19 142.6 lb Up Reasonably Well
23 Jul 19 142.3 lb Down Reasonably Well
22 Jul 19 143.6 lb Down Reasonably Well
21 Jul 19 147.2 lb Up Reasonably Well
19 Jul 19 145.2 lb Up Reasonably Well
18 Jul 19 144.4 lb Up Reasonably Well
17 Jul 19 143.6 lb Up Reasonably Well
15 Jul 19 143.0 lb Steady Reasonably Well
14 Jul 19 143.0 lb Down 100%
12 Jul 19 145.0 lb Up Reasonably Well
11 Jul 19 143.8 lb Up Reasonably Well
10 Jul 19 142.6 lb Down Reasonably Well
08 Jul 19 143.0 lb Down Reasonably Well
07 Jul 19 144.8 lb Up Reasonably Well
05 Jul 19 143.6 lb Down Reasonably Well
04 Jul 19 143.8 lb Down Reasonably Well
03 Jul 19 144.2 lb Down Reasonably Well
01 Jul 19 144.4 lb Up Reasonably Well
29 Jun 19 144.0 lb Up Reasonably Well
28 Jun 19 143.2 lb Up Reasonably Well
26 Jun 19 143.0 lb Down Reasonably Well
25 Jun 19 143.8 lb Up Reasonably Well
24 Jun 19 142.8 lb Down Reasonably Well
23 Jun 19 143.8 lb Down Reasonably Well
22 Jun 19 144.4 lb Down Reasonably Well
19 Jun 19 144.6 lb Up Reasonably Well
18 Jun 19 143.6 lb Down 100%
16 Jun 19 148.2 lb Up Reasonably Well
14 Jun 19 146.2 lb Down Reasonably Well
13 Jun 19 146.4 lb Up Reasonably Well
11 Jun 19 146.2 lb Down Reasonably Well
10 Jun 19 149.2 lb Up Reasonably Well
08 Jun 19 148.2 lb Down Reasonably Well
06 Jun 19 149.2 lb Up Reasonably Well
04 Jun 19 145.2 lb Down Reasonably Well
03 Jun 19 145.6 lb Down Reasonably Well
02 Jun 19 146.2 lb Down Reasonably Well
01 Jun 19 147.2 lb Down Reasonably Well
31 May 19 148.2 lb Up Reasonably Well
29 May 19 148.0 lb Up Reasonably Well
28 May 19 147.0 lb Up Reasonably Well
27 May 19 146.8 lb Up Reasonably Well
26 May 19 146.0 lb Up Reasonably Well
25 May 19 145.2 lb Down Reasonably Well
24 May 19 146.1 lb Up Reasonably Well
23 May 19 144.6 lb Down Reasonably Well
22 May 19 145.2 lb Up Reasonably Well
21 May 19 144.2 lb Down Reasonably Well
20 May 19 145.2 lb Down Reasonably Well
19 May 19 146.2 lb Down Reasonably Well
18 May 19 147.2 lb Down Reasonably Well
17 May 19 148.2 lb Up Reasonably Well
16 May 19 146.2 lb Up Reasonably Well
15 May 19 144.2 lb Down Reasonably Well
14 May 19 148.0 lb Up Reasonably Well
10 May 19 145.2 lb Down Reasonably Well
09 May 19 147.4 lb Down Reasonably Well
07 May 19 148.2 lb Up Reasonably Well
06 May 19 147.0 lb Up Reasonably Well
05 May 19 146.2 lb Up Reasonably Well
04 May 19 146.0 lb Up Reasonably Well
01 May 19 142.0 lb Down Reasonably Well
30 Apr 19 143.6 lb Down Reasonably Well
29 Apr 19 146.6 lb Down Reasonably Well
28 Apr 19 147.0 lb Up Reasonably Well
27 Apr 19 146.2 lb Up Reasonably Well
25 Apr 19 144.2 lb Up Reasonably Well
24 Apr 19 141.8 lb Down 100%
23 Apr 19 146.0 lb Down Reasonably Well
22 Apr 19 146.6 lb Up Reasonably Well
21 Apr 19 145.8 lb Up Reasonably Well
19 Apr 19 144.8 lb Down Reasonably Well
18 Apr 19 145.0 lb Up Reasonably Well
17 Apr 19 144.8 lb Down Reasonably Well
16 Apr 19 148.8 lb Down Reasonably Well
15 Apr 19 150.2 lb Up Reasonably Well
14 Apr 19 150.0 lb Up Reasonably Well
12 Apr 19 148.2 lb Up Reasonably Well
11 Apr 19 147.4 lb Down Reasonably Well
10 Apr 19 149.0 lb Down Reasonably Well
09 Apr 19 152.2 lb Up Reasonably Well
08 Apr 19 151.2 lb Up Reasonably Well
07 Apr 19 150.2 lb Up Reasonably Well
06 Apr 19 148.8 lb Down Reasonably Well
04 Apr 19 149.4 lb Down Reasonably Well
03 Apr 19 150.0 lb Down Reasonably Well
02 Apr 19 150.2 lb Steady Reasonably Well
31 Mar 19 150.2 lb Steady Reasonably Well
30 Mar 19 150.2 lb Up Reasonably Well
28 Mar 19 148.4 lb Down Reasonably Well
26 Mar 19 151.4 lb Up Reasonably Well
25 Mar 19 150.4 lb Up Reasonably Well
22 Mar 19 149.2 lb Up Reasonably Well
21 Mar 19 148.2 lb Up Reasonably Well
20 Mar 19 148.0 lb Down Reasonably Well
19 Mar 19 150.0 lb Up Reasonably Well
17 Mar 19 149.8 lb Up Reasonably Well
15 Mar 19 149.0 lb Down Reasonably Well
13 Mar 19 149.8 lb Up Reasonably Well
12 Mar 19 148.4 lb Up Reasonably Well
11 Mar 19 147.8 lb Down Reasonably Well
10 Mar 19 148.4 lb Down Reasonably Well
09 Mar 19 149.0 lb Down Reasonably Well
08 Mar 19 149.2 lb Up Reasonably Well
07 Mar 19 147.9 lb Down Reasonably Well
06 Mar 19 151.2 lb Down Reasonably Well
05 Mar 19 152.3 lb Up Reasonably Well
02 Mar 19 148.3 lb Down Reasonably Well
28 Feb 19 150.0 lb Up Reasonably Well
21 Feb 19 147.0 lb Down Reasonably Well
20 Feb 19 147.8 lb Down Reasonably Well
15 Feb 19 148.2 lb Down Reasonably Well
13 Feb 19 150.2 lb Up Reasonably Well
12 Feb 19 148.2 lb Down Reasonably Well
11 Feb 19 149.2 lb Up Reasonably Well
08 Feb 19 148.2 lb Down Reasonably Well
06 Feb 19 151.2 lb Up Reasonably Well
30 Jan 19 147.2 lb Down Reasonably Well
29 Jan 19 149.2 lb Down Reasonably Well
27 Jan 19 151.2 lb Up Reasonably Well
26 Jan 19 150.0 lb Up Reasonably Well
18 Jan 19 147.2 lb Up Reasonably Well
15 Jan 19 146.4 lb Down Reasonably Well
14 Jan 19 147.3 lb Up Reasonably Well
09 Jan 19 147.2 lb Down Reasonably Well
07 Jan 19 148.6 lb Down Reasonably Well
06 Jan 19 150.0 lb Up Reasonably Well
04 Jan 19 149.6 lb Down Reasonably Well
02 Jan 19 150.0 lb Up Reasonably Well
01 Jan 19 149.0 lb Down Reasonably Well
30 Dec 18 151.0 lb Steady Reasonably Well
28 Dec 18 151.0 lb Up Reasonably Well
26 Dec 18 148.8 lb Down Reasonably Well
25 Dec 18 150.0 lb Down Reasonably Well
24 Dec 18 152.3 lb Up Reasonably Well
16 Dec 18 150.3 lb Down Reasonably Well
14 Dec 18 151.3 lb Up Reasonably Well
10 Dec 18 150.8 lb Down Reasonably Well
08 Dec 18 152.8 lb Up Reasonably Well
25 Nov 18 150.6 lb Down Reasonably Well
24 Nov 18 151.2 lb Up Reasonably Well
18 Nov 18 151.0 lb Steady Reasonably Well
12 Nov 18 151.0 lb Down Reasonably Well
11 Nov 18 151.6 lb Down Reasonably Well
10 Nov 18 152.0 lb Up Reasonably Well
04 Nov 18 151.6 lb Down Reasonably Well
02 Nov 18 152.0 lb Steady Reasonably Well
26 Oct 18 152.0 lb Up Reasonably Well
19 Oct 18 147.0 lb Steady Reasonably Well
14 Oct 18 147.0 lb Steady Reasonably Well
12 Oct 18 147.0 lb Down Reasonably Well
03 Oct 18 154.4 lb Up Reasonably Well
02 Oct 18 153.4 lb Down 100%
30 Sep 18 154.4 lb Down Reasonably Well
29 Sep 18 154.8 lb Down Reasonably Well
27 Sep 18 155.0 lb Down Reasonably Well
18 Sep 18 156.0 lb Up Reasonably Well
07 Sep 18 154.8 lb Down Reasonably Well
05 Sep 18 156.4 lb Up Reasonably Well
30 Aug 18 156.0 lb Steady Reasonably Well
24 Aug 18 156.0 lb Down Reasonably Well
23 Aug 18 156.4 lb Down 100%
22 Aug 18 157.6 lb Down Reasonably Well
20 Aug 18 158.8 lb Down Reasonably Well
14 Aug 18 159.2 lb Down Reasonably Well
08 Aug 18 160.2 lb Down Reasonably Well
07 Aug 18 162.0 lb Up Reasonably Well
31 Jul 18 161.0 lb Steady Reasonably Well
30 Jul 18 161.0 lb Down Reasonably Well
25 Jul 18 162.2 lb Down 100%
24 Jul 18 163.0 lb Up Reasonably Well
23 Jul 18 162.0 lb Down Reasonably Well
18 Jul 18 163.0 lb Down Reasonably Well
17 Jul 18 163.4 lb Down Reasonably Well
16 Jul 18 164.4 lb Up Reasonably Well
15 Jul 18 163.8 lb Down Reasonably Well
14 Jul 18 164.5 lb Down Reasonably Well
12 Jul 18 165.0 lb Up Reasonably Well
10 Jul 18 163.8 lb Down 100%
04 Jul 18 164.6 lb Down Reasonably Well
03 Jul 18 165.0 lb Up Reasonably Well
15 Jun 18 164.3 lb Down Reasonably Well
13 Jun 18 164.4 lb Up Reasonably Well
07 Jun 18 163.4 lb Down Reasonably Well
06 Jun 18 163.8 lb Down Reasonably Well
05 Jun 18 164.3 lb Down 100%
30 May 18 166.0 lb Up Reasonably Well
27 May 18 165.4 lb Down Reasonably Well
26 May 18 166.4 lb Up Reasonably Well
23 May 18 165.3 lb Up Reasonably Well
22 May 18 157.3 lb Down Reasonably Well
21 May 18 160.0 lb Down Reasonably Well
20 May 18 166.3 lb Up Reasonably Well
19 May 18 163.6 lb Down Reasonably Well
18 May 18 165.4 lb Down Reasonably Well
17 May 18 167.6 lb Up Reasonably Well
11 May 18 165.0 lb Down Reasonably Well
10 May 18 165.3 lb Up Reasonably Well
02 May 18 163.6 lb Down Reasonably Well
27 Apr 18 165.2 lb Down Reasonably Well
18 Apr 18 165.8 lb Down Reasonably Well
12 Apr 18 166.2 lb Down Reasonably Well
05 Apr 18 167.2 lb Down 100%
04 Apr 18 167.6 lb Down Reasonably Well
03 Apr 18 168.4 lb Down 100%
30 Mar 18 168.6 lb Down 100%
28 Mar 18 168.8 lb Down 100%
26 Mar 18 172.4 lb Down Reasonably Well
24 Mar 18 176.0 lb Up Reasonably Well
23 Mar 18 175.1 lb Up Reasonably Well
20 Mar 18 171.3 lb Down 100%
19 Mar 18 175.3 lb Up Reasonably Well
16 Mar 18 173.8 lb Down Reasonably Well
15 Mar 18 174.3 lb Up Reasonably Well
11 Mar 18 173.6 lb Down Reasonably Well
09 Mar 18 175.8 lb Up Reasonably Well
08 Mar 18 174.6 lb Down Reasonably Well
07 Mar 18 174.8 lb Up Reasonably Well
01 Mar 18 174.2 lb Down Reasonably Well
28 Feb 18 176.8 lb Up Reasonably Well
21 Feb 18 176.4 lb Down Reasonably Well
14 Feb 18 178.2 lb Up Reasonably Well
07 Feb 18 176.8 lb Down 100%
31 Jan 18 179.2 lb Down Reasonably Well
24 Jan 18 181.0 lb Up Reasonably Well
17 Jan 18 180.0 lb Steady Reasonably Well
10 Jan 18 180.0 lb Up Poorly
03 Jan 18 178.0 lb Down Reasonably Well
27 Dec 17 180.0 lb Down Reasonably Well
20 Dec 17 182.0 lb Down Reasonably Well
13 Dec 17 184.0 lb Down Reasonably Well
06 Dec 17 185.0 lb Down Reasonably Well
29 Nov 17 187.0 lb Down Reasonably Well
22 Nov 17 189.0 lb Down Reasonably Well
15 Nov 17 190.0 lb Down 100%
08 Nov 17 193.0 lb Down Reasonably Well
01 Nov 17 196.0 lb Down Reasonably Well
24 Oct 17 198.0 lb Down 100%
22 Oct 17 200.0 lb Steady Reasonably Well
15 Oct 17 200.0 lb Down Reasonably Well
08 Oct 17 201.0 lb Down Reasonably Well
01 Oct 17 202.0 lb Down 100%
24 Sep 17 205.0 lb Down 100%
17 Sep 17 209.4 lb Down Reasonably Well
11 Sep 17 210.4 lb Up Reasonably Well
10 Sep 17 210.0 lb Down Reasonably Well
03 Sep 17 212.4 lb Down 100%
27 Aug 17 214.8 lb Down 100%
21 Aug 17 216.8 lb Down 100%
20 Aug 17 219.8 lb Down Reasonably Well
13 Aug 17 220.0 lb Down 100%
09 Aug 17 222.0 lb Down 100%
06 Aug 17 224.6 lb Up Reasonably Well
30 Jul 17 224.0 lb Down Reasonably Well
23 Jul 17 226.4 lb Down 100%
16 Jul 17 229.2 lb Down 100%
11 Jul 17 232.4 lb Up Reasonably Well
10 Jul 17 232.0 lb Down Reasonably Well
09 Jul 17 232.4 lb Down Reasonably Well
02 Jul 17 233.2 lb Down Reasonably Well
26 Jun 17 236.8 lb Steady Reasonably Well
25 Jun 17 236.8 lb Down 100%
18 Jun 17 239.0 lb Down Reasonably Well
11 Jun 17 241.6 lb Down Reasonably Well
17 May 17 245.0 lb Start Reasonably Well

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LCHF: Low carb, High fat / Ketogenic Diet



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