Judyrose1997's Journal, 22 March 2019

Boing boing boing!
149.2 lb Lost so far: 95.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2019:
790 kcal Fat: 60.41g | Prot: 37.64g | Carb: 22.72g.   Breakfast: Water, Aquafina Water (16.9 oz), Regular Coffee. Lunch: Pork Sausage Patty or Link, Italian Sausage, Food Lion Pork Rinds, Ghirardelli Dark Chocolate Intense Dark 72%, Pecan Nuts, Cracker Barrel 2% Extra Sharp Cheddar Cheese. Snacks/Other: Jell-O Fat Free Sugar Free Vanilla Pudding, Reddi-wip Extra Creamy Whipped Cream, Dentyne Ice Sugarless Gum. more...
1741 kcal Activities & Exercise: Meditation - 15 minutes, Stretching (yoga) - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 7.0 lb a week

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Comments 
You, with your numbers bouncing around like that... off the trampoline! 😀 
22 Mar 19 by member: From371to184

     
 

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