Judyrose1997's Journal, 11 April 2019

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Weigh In record (no journal entry) for 11 April 2019

147.4 lb Lost so far: 97.6 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2019:

70 kcal

Fat: 7.14g | Prot: 0.85g | Carb: 0.28g. Breakfast: Regular Coffee, Water, Now Foods MCT Oil. more...

1694 kcal

Activities & Exercise: Meditation - 15 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 11.2 lb a week

31 Supporters Support

Comments

Almost at your lowest weight EVER! You go, girl!

11 Apr 19 by member: Debbie Cousins

Whoa Nellie! You are winning this race!

11 Apr 19 by member: katies71

You're doing great. Having fun it looks like.

11 Apr 19 by member: Diddlee

THANKs all. Just doing the same things...each day. Keto on...

11 Apr 19 by member: Judyrose1997

Nice!!

11 Apr 19 by member: Steven Lloyd

Wow!

11 Apr 19 by member: thsiun

You're an inspiration, Judyrose1997!

12 Apr 19 by member: Miraculum

Great drop!

12 Apr 19 by member: adamevegod1


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Judyrose1997's Journal, 11 April 2019

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