Weigh In record (no journal entry) for 24 April 2019
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141.8 lb
Lost so far: 103.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 April 2019:
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975 kcal
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Fat: 72.82g | Prot: 63.11g | Carb: 21.75g.
Breakfast: Coffee, Aquafina Water (16.9 oz), Regular Coffee. Lunch: Cheese, Pork Roasts (Top Loin, Boneless), Cauliflower, Peanuts in Shell (Shell Not Eaten). Snacks/Other: Kirkland Signature Mixed Nuts, Great Value Mixed Nuts, Keto Peanut Butter Cookie, Utz Pork Rinds, Coffee, Dentyne Ice Sugarless Gum, Choc Zero Keto Bark Dark Chocolate with Sea Salt. more...
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1580 kcal
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Activities & Exercise:
Housework - 1 hour, Meditation and prayer - 2 hours and 30 minutes, Stretching (yoga) - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 29.4 lb a week
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 Comments
Are you cutting off toes? This is the lowest weight I've ever seen you!
24 Apr 19 by member: Debbie Cousins
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24 Apr 19 by member: jeannieselby
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Time for a new goal weight - you blew the doors off the old one!
24 Apr 19 by member: gz9gjg
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24 Apr 19 by member: Sweetlysad
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24 Apr 19 by member: Scalewatcher3
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Holy Moly! Judy has her groove back.
24 Apr 19 by member: chesgreen
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24 Apr 19 by member: znastar1
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24 Apr 19 by member: eatolive4life
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Whoa !!! Great Job ...... Wish I could drop like that ...
24 Apr 19 by member: wright2018
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24 Apr 19 by member: erikahollister
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phenomenal drop there Judyrose..Im impressed...yay for you!
25 Apr 19 by member: maxie4
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Whoo-hoo! Wonderful drop! Look at you go!😊🎈
25 Apr 19 by member: laraae
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Really nuts...no matter how brief! Back up again...today...Just Keto on! LOL!! Thanks all....
25 Apr 19 by member: Judyrose1997
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