Date started: 08 Aug 18

Date	Weight	How closely followed?	Goal: 192.1 lb Start: 167.0 lb
Get your Blood-Sugar Act Together!!!:
27 Apr 24	210.0 lb	Reasonably Well
26 Apr 24	210.9 lb	Reasonably Well
25 Apr 24	208.8 lb	Reasonably Well
21 Apr 24	208.0 lb	Reasonably Well
20 Apr 24	207.0 lb	Reasonably Well
18 Apr 24	210.2 lb	Reasonably Well
17 Apr 24	210.2 lb	Reasonably Well
16 Apr 24	212.2 lb	Reasonably Well
14 Apr 24	210.7 lb	Reasonably Well
13 Apr 24	213.1 lb	Reasonably Well
12 Apr 24	210.7 lb	Reasonably Well
11 Apr 24	214.4 lb	Reasonably Well
18 Mar 24	224.2 lb	Reasonably Well
13 Mar 24	223.2 lb	Reasonably Well
08 Mar 24	224.5 lb	Reasonably Well
07 Mar 24	224.9 lb	Reasonably Well
06 Mar 24	224.5 lb	Reasonably Well
05 Mar 24	224.1 lb	Reasonably Well
04 Mar 24	225.7 lb	Reasonably Well
03 Mar 24	225.0 lb	Reasonably Well
02 Mar 24	221.0 lb	Reasonably Well
01 Mar 24	221.0 lb	Reasonably Well
29 Feb 24	221.8 lb	Reasonably Well
28 Feb 24	225.0 lb	Reasonably Well
27 Feb 24	226.6 lb	Reasonably Well
26 Feb 24	226.0 lb	Reasonably Well
25 Feb 24	225.8 lb	Reasonably Well
24 Feb 24	226.8 lb	Reasonably Well
23 Feb 24	227.8 lb	Reasonably Well
22 Feb 24	226.4 lb	Reasonably Well
20 Feb 24	224.6 lb	Reasonably Well
19 Feb 24	225.6 lb	Reasonably Well
17 Feb 24	224.6 lb	Reasonably Well
16 Feb 24	226.8 lb	Reasonably Well
15 Feb 24	226.6 lb	Reasonably Well
14 Feb 24	227.2 lb	Reasonably Well
13 Feb 24	226.6 lb	Reasonably Well
11 Feb 24	225.0 lb	Reasonably Well
10 Feb 24	225.4 lb	Reasonably Well
08 Feb 24	227.2 lb	Reasonably Well
07 Feb 24	227.3 lb	Reasonably Well
02 Feb 24	223.6 lb	Reasonably Well
01 Feb 24	224.4 lb	Reasonably Well
31 Jan 24	223.6 lb	Reasonably Well
30 Jan 24	223.8 lb	Reasonably Well
29 Jan 24	223.6 lb	Reasonably Well
28 Jan 24	223.2 lb	Reasonably Well
27 Jan 24	224.2 lb	Reasonably Well
26 Jan 24	223.4 lb	Reasonably Well
25 Jan 24	225.5 lb	Reasonably Well
24 Jan 24	224.0 lb	Reasonably Well
23 Jan 24	223.4 lb	Reasonably Well
22 Jan 24	223.8 lb	Reasonably Well
20 Jan 24	223.4 lb	Reasonably Well
18 Jan 24	222.5 lb	Reasonably Well
17 Jan 24	223.0 lb	Reasonably Well
16 Jan 24	223.0 lb	Reasonably Well
12 Jan 24	221.6 lb	Reasonably Well
09 Jan 24	221.0 lb	Reasonably Well
08 Nov 23	213.0 lb	Reasonably Well
18 Oct 23	214.0 lb	Reasonably Well
02 Oct 23	214.4 lb	Reasonably Well
28 Sep 23	214.6 lb	Reasonably Well
26 Sep 23	215.2 lb	Reasonably Well
23 Sep 23	216.4 lb	Reasonably Well
06 Aug 23	217.2 lb	Reasonably Well
29 Jul 23	218.6 lb	Reasonably Well
17 Jul 23	219.4 lb	Reasonably Well
15 Jul 23	219.2 lb	Reasonably Well
23 Mar 23	222.0 lb	Reasonably Well
22 Mar 23	222.4 lb	Reasonably Well
19 Feb 23	223.2 lb	Reasonably Well
13 Feb 23	224.8 lb	Reasonably Well
31 Jan 23	222.9 lb	Reasonably Well
30 Jan 23	224.2 lb	Reasonably Well
23 Jan 23	226.0 lb	Reasonably Well
03 Nov 21	200.6 lb	Reasonably Well
28 Apr 20	143.0 lb	Reasonably Well
28 Feb 20	151.0 lb	Reasonably Well
04 Jan 20	152.4 lb	Reasonably Well
20 Dec 19	149.4 lb	Reasonably Well
16 Dec 19	150.2 lb	Reasonably Well
17 Aug 19	145.2 lb	Reasonably Well
08 Aug 19	148.8 lb	Reasonably Well
13 Jun 19	150.2 lb	Reasonably Well
19 May 19	151.2 lb	Reasonably Well
19 Apr 19	155.4 lb	Reasonably Well
16 Apr 19	155.8 lb	Reasonably Well
24 Jan 19	155.2 lb	Reasonably Well
22 Jan 19	156.8 lb	Reasonably Well
19 Jan 19	159.0 lb	Reasonably Well
10 Jan 19	160.8 lb	Reasonably Well
02 Jan 19	163.6 lb	Reasonably Well
21 Dec 18	162.2 lb	Reasonably Well
08 Nov 18	159.8 lb	Reasonably Well
02 Nov 18	161.0 lb	Reasonably Well
29 Oct 18	161.2 lb	Reasonably Well
13 Oct 18	161.8 lb	Reasonably Well
07 Oct 18	162.4 lb	Reasonably Well
30 Sep 18	164.4 lb	Reasonably Well
23 Sep 18	162.6 lb	Reasonably Well
17 Sep 18	163.2 lb	Reasonably Well
07 Sep 18	164.0 lb	Reasonably Well
03 Sep 18	165.2 lb	Reasonably Well
26 Aug 18	166.6 lb	Reasonably Well
20 Aug 18	167.2 lb	Reasonably Well
18 Aug 18	168.8 lb	Reasonably Well
14 Aug 18	169.0 lb	Reasonably Well
13 Aug 18	169.8 lb	Reasonably Well
Get your Blood-Sugar Act Together!!!:
08 Aug 18	167.0 lb	Not Applicable

Date started: 23 Feb 17

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 175.0 lb
14 Jun 18	168.8 lb	Reasonably Well
10 Jun 18	170.4 lb	Reasonably Well
30 May 18	171.8 lb	Reasonably Well
23 May 18	176.4 lb	Reasonably Well
05 May 18	174.6 lb	Reasonably Well
21 Apr 18	171.0 lb	Reasonably Well
05 Apr 18	175.0 lb	Reasonably Well
04 Apr 18	177.2 lb	Reasonably Well
25 Mar 18	178.0 lb	Reasonably Well
16 Mar 18	179.8 lb	Reasonably Well
13 Mar 18	181.0 lb	Reasonably Well
04 Mar 18	179.0 lb	Reasonably Well
18 Feb 18	184.4 lb	Reasonably Well
03 Feb 18	189.8 lb	Reasonably Well
04 Jan 18	188.8 lb	Reasonably Well
21 Dec 17	186.0 lb	Reasonably Well
30 Sep 17	169.0 lb	Reasonably Well
18 Sep 17	169.8 lb	Reasonably Well
05 Jul 17	167.8 lb	Reasonably Well
28 Jun 17	169.4 lb	Reasonably Well
18 Jun 17	170.2 lb	Reasonably Well
03 Jun 17	170.4 lb	Reasonably Well
01 May 17	170.4 lb	Reasonably Well
22 Apr 17	169.2 lb	Reasonably Well
15 Apr 17	169.0 lb	Reasonably Well
07 Apr 17	170.7 lb	Reasonably Well
24 Mar 17	169.6 lb	Reasonably Well
16 Mar 17	171.6 lb	Reasonably Well
09 Mar 17	170.4 lb	Reasonably Well
06 Mar 17	174.6 lb	Reasonably Well
28 Feb 17	172.6 lb	Reasonably Well
27 Feb 17	175.0 lb	Reasonably Well
26 Feb 17	175.0 lb	Reasonably Well
23 Feb 17	175.0 lb	Not Applicable