Weigh In record (no journal entry) for 12 April 2024
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210.7 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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2967 kcal
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Fat: 241.06g | Prot: 188.50g | Carb: 34.99g.
Breakfast: Heavy Cream, Great Value Chuck Pot Roast, Havarti Cheese. Lunch: Peanuts, Great Value String Cheese , Lunch Mate Hard Salami, Premier Nutrition High Protein Shake - Chocolate Peanut Butter. Dinner: Marie's Chunky Blue Cheese Dressing, Foster Farms Buffalo Hot Wings. Snacks/Other: Great Value String Cheese , Kirkland Signature Roasted Garlic and Herb Seasoned Almonds. more...
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losing 25.9 lb a week
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LaShrebeka_BeastMode's weight history
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