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too much wafdling back and forth. time to try for carnivore.
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226.6 lb
Lost so far: 0 lb.
Still to go: 34.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2024:
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1903 kcal
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Fat: 155.49g | Prot: 95.43g | Carb: 51.66g.
Breakfast: Peanuts, Hellmann's Real Mayonnaise, Boiled Egg. Lunch: Park Street Deli Guacamole Singles, Dole Iceberg Lettuce, Cooper Sharp American Cheese, Hellmann's Real Mayonnaise, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas. Snacks/Other: Elevation Cranberry Almond Carb Conscious Bar, gimMe Organic Roasted Seaweed Snacks Sea Salt, Babybel Mini Original Cheese, Green Olives, Cream Cheese, Hormel Original Pepperoni Slices, Elevation High Performance Protein Shake Chocolate. more...
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gaining 5.6 lb a week
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