Date started: 12 Sep 14

Date	Weight	How closely followed?	Goal: 160.9 lb Start: 174.2 lb
10 Aug 15	165.3 lb	Reasonably Well
25 Jul 15	166.0 lb	Reasonably Well
23 Jun 15	166.2 lb	Reasonably Well
22 Jun 15	166.9 lb	Reasonably Well
11 Apr 15	167.3 lb	Reasonably Well
07 Apr 15	168.2 lb	Reasonably Well
24 Mar 15	168.2 lb	Reasonably Well
21 Mar 15	168.4 lb	Reasonably Well
20 Mar 15	169.8 lb	Reasonably Well
14 Mar 15	170.2 lb	Reasonably Well
13 Mar 15	171.5 lb	Reasonably Well
01 Mar 15	171.3 lb	Reasonably Well
17 Feb 15	172.0 lb	Reasonably Well
03 Feb 15	172.8 lb	Reasonably Well
23 Jan 15	175.0 lb	Reasonably Well
21 Jan 15	175.9 lb	Reasonably Well
17 Jan 15	176.6 lb	Reasonably Well
02 Dec 14	172.8 lb	Reasonably Well
18 Nov 14	172.0 lb	Reasonably Well
05 Nov 14	174.4 lb	Reasonably Well
08 Oct 14	172.0 lb	Reasonably Well
06 Oct 14	172.6 lb	Reasonably Well
20 Sep 14	173.1 lb	Reasonably Well
18 Sep 14	172.6 lb	Reasonably Well
16 Sep 14	173.9 lb	Reasonably Well
12 Sep 14	173.5 lb	Reasonably Well

Date started: 10 Jun 14

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 183.0 lb
10 Sep 14	174.4 lb	Reasonably Well
08 Sep 14	174.2 lb	Reasonably Well
07 Sep 14	173.3 lb	Reasonably Well
05 Sep 14	173.1 lb	Reasonably Well
03 Sep 14	174.2 lb	Reasonably Well
02 Sep 14	174.2 lb	Reasonably Well
01 Sep 14	174.4 lb	Reasonably Well
31 Aug 14	174.6 lb	Reasonably Well
30 Aug 14	174.4 lb	Reasonably Well
29 Aug 14	174.4 lb	Reasonably Well
28 Aug 14	174.2 lb	Reasonably Well
27 Aug 14	174.4 lb	Reasonably Well
26 Aug 14	173.5 lb	Reasonably Well
24 Aug 14	177.9 lb	Reasonably Well
23 Aug 14	175.3 lb	Reasonably Well
22 Aug 14	174.4 lb	Reasonably Well
21 Aug 14	175.7 lb	Reasonably Well
20 Aug 14	174.4 lb	Reasonably Well
18 Aug 14	175.9 lb	Reasonably Well
16 Aug 14	177.3 lb	Reasonably Well
15 Aug 14	177.3 lb	Reasonably Well
14 Aug 14	177.9 lb	Reasonably Well
13 Aug 14	179.2 lb	Reasonably Well
12 Aug 14	179.9 lb	Poorly
04 Aug 14	176.6 lb	Reasonably Well
03 Aug 14	176.6 lb	Reasonably Well
02 Aug 14	177.0 lb	Reasonably Well
01 Aug 14	177.5 lb	Reasonably Well
31 Jul 14	178.4 lb	Reasonably Well
30 Jul 14	178.4 lb	Reasonably Well
29 Jul 14	177.9 lb	Reasonably Well
28 Jul 14	177.9 lb	Reasonably Well
27 Jul 14	177.9 lb	Reasonably Well
26 Jul 14	178.1 lb	Reasonably Well
25 Jul 14	178.4 lb	Reasonably Well
24 Jul 14	178.4 lb	Reasonably Well
23 Jul 14	178.4 lb	Reasonably Well
22 Jul 14	178.4 lb	Reasonably Well
21 Jul 14	178.8 lb	Reasonably Well
20 Jul 14	180.3 lb	Reasonably Well
19 Jul 14	181.0 lb	Reasonably Well
18 Jul 14	180.6 lb	Reasonably Well
17 Jul 14	180.6 lb	Reasonably Well
16 Jul 14	181.2 lb	Reasonably Well
15 Jul 14	181.2 lb	Reasonably Well
14 Jul 14	181.9 lb	Reasonably Well
13 Jul 14	180.6 lb	Reasonably Well
12 Jul 14	179.9 lb	Reasonably Well
11 Jul 14	180.3 lb	Reasonably Well
10 Jul 14	180.6 lb	Reasonably Well
09 Jul 14	179.9 lb	Reasonably Well
08 Jul 14	179.5 lb	Reasonably Well
07 Jul 14	181.0 lb	Reasonably Well
06 Jul 14	179.9 lb	Reasonably Well
05 Jul 14	179.9 lb	Reasonably Well
04 Jul 14	180.3 lb	Reasonably Well
03 Jul 14	180.3 lb	Reasonably Well
02 Jul 14	180.3 lb	Reasonably Well
01 Jul 14	180.3 lb	Reasonably Well
30 Jun 14	181.4 lb	Reasonably Well
29 Jun 14	180.6 lb	Reasonably Well
28 Jun 14	179.2 lb	Reasonably Well
27 Jun 14	179.5 lb	Reasonably Well
26 Jun 14	179.5 lb	Reasonably Well
25 Jun 14	180.6 lb	Reasonably Well
24 Jun 14	181.4 lb	Reasonably Well
23 Jun 14	180.8 lb	Reasonably Well
22 Jun 14	181.2 lb	Reasonably Well
21 Jun 14	179.9 lb	Reasonably Well
20 Jun 14	180.6 lb	Reasonably Well
19 Jun 14	182.3 lb	Reasonably Well
18 Jun 14	180.6 lb	Reasonably Well
17 Jun 14	180.6 lb	Reasonably Well
16 Jun 14	180.3 lb	Reasonably Well
15 Jun 14	180.8 lb	Reasonably Well
14 Jun 14	179.7 lb	Reasonably Well
13 Jun 14	179.9 lb	Reasonably Well
12 Jun 14	180.8 lb	Reasonably Well
11 Jun 14	180.3 lb	Reasonably Well
10 Jun 14	183.0 lb	Not Applicable