Date started: 12 Apr 18

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 259.7 lb
03 Mar 23	197.3 lb	Reasonably Well
26 Feb 23	197.5 lb	Reasonably Well
01 Aug 22	199.5 lb	Reasonably Well
28 Jul 22	200.2 lb	Reasonably Well
20 Jul 22	201.3 lb	Reasonably Well
06 Jul 22	204.1 lb	Reasonably Well
07 Jun 22	204.8 lb	Reasonably Well
14 May 22	206.1 lb	Reasonably Well
13 May 22	206.8 lb	Reasonably Well
29 Apr 22	208.6 lb	Reasonably Well
14 Apr 22	210.1 lb	Reasonably Well
05 Apr 22	210.8 lb	Reasonably Well
23 Feb 22	211.9 lb	Reasonably Well
16 Feb 22	212.5 lb	Reasonably Well
08 Feb 22	213.4 lb	Reasonably Well
02 Feb 22	214.5 lb	Reasonably Well
31 Jan 22	215.0 lb	Reasonably Well
21 Jan 22	215.6 lb	Reasonably Well
20 Jan 22	216.7 lb	Reasonably Well
19 Jan 22	217.6 lb	Reasonably Well
15 Jan 22	218.3 lb	Reasonably Well
14 Jan 22	218.9 lb	Reasonably Well
04 Jan 22	220.0 lb	Reasonably Well
03 Jan 22	221.1 lb	Reasonably Well
27 Dec 21	221.6 lb	Reasonably Well
22 Dec 21	222.0 lb	Reasonably Well
14 Dec 21	222.9 lb	Reasonably Well
13 Dec 21	223.3 lb	Reasonably Well
05 Dec 21	224.2 lb	Reasonably Well
23 Nov 21	225.8 lb	Reasonably Well
21 Nov 21	226.2 lb	Reasonably Well
06 Nov 21	228.0 lb	Reasonably Well
03 Nov 21	228.6 lb	Reasonably Well
02 Nov 21	229.1 lb	Reasonably Well
01 Nov 21	230.2 lb	Reasonably Well
27 Oct 21	231.3 lb	Reasonably Well
15 Oct 21	232.1 lb	Reasonably Well
08 Oct 21	233.9 lb	Reasonably Well
05 Oct 21	235.0 lb	Reasonably Well
30 Sep 21	235.9 lb	Reasonably Well
22 Sep 21	238.8 lb	Reasonably Well
10 Sep 21	239.4 lb	Reasonably Well
09 Sep 21	240.5 lb	Reasonably Well
26 Aug 21	242.3 lb	Reasonably Well
24 Aug 21	242.9 lb	Reasonably Well
20 Aug 21	243.4 lb	Reasonably Well
15 Aug 21	244.5 lb	Reasonably Well
11 Aug 21	245.8 lb	Reasonably Well
30 Jul 21	250.2 lb	Reasonably Well
28 Jul 21	249.8 lb	Reasonably Well
27 Jul 21	251.1 lb	Reasonably Well
25 Jul 21	252.0 lb	Reasonably Well
07 Jul 21	252.4 lb	Reasonably Well
05 Jul 21	254.6 lb	Reasonably Well
01 Jun 21	257.9 lb	Reasonably Well
05 Dec 20	246.5 lb	Not Applicable
03 Jun 19	237.7 lb	Reasonably Well
28 May 19	239.2 lb	Reasonably Well
24 May 19	237.2 lb	Reasonably Well
23 May 19	239.4 lb	Reasonably Well
22 May 19	242.5 lb	Poorly
13 May 19	235.9 lb	Reasonably Well
27 Apr 18	227.3 lb	Reasonably Well
12 Apr 18	259.7 lb	Reasonably Well

Date started: 23 Mar 16

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 217.8 lb
05 May 17	200.6 lb	Reasonably Well
04 Apr 17	200.4 lb	Reasonably Well
18 Feb 17	200.6 lb	Reasonably Well
26 Dec 16	202.8 lb	Reasonably Well
19 Dec 16	202.8 lb	Reasonably Well
07 Dec 16	202.8 lb	Reasonably Well
30 Nov 16	202.8 lb	Reasonably Well
22 Nov 16	205.0 lb	Reasonably Well
15 Nov 16	205.0 lb	Reasonably Well
11 Nov 16	205.0 lb	Reasonably Well
25 Oct 16	205.0 lb	Reasonably Well
13 Oct 16	205.0 lb	Reasonably Well
22 Sep 16	205.0 lb	Reasonably Well
14 Sep 16	205.7 lb	Reasonably Well
11 Sep 16	206.8 lb	Reasonably Well
09 Sep 16	207.2 lb	Reasonably Well
06 Sep 16	208.8 lb	Reasonably Well
05 Sep 16	209.9 lb	Reasonably Well
22 Aug 16	202.8 lb	Reasonably Well
11 Aug 16	202.8 lb	Reasonably Well
04 Aug 16	202.8 lb	Reasonably Well
28 Jul 16	202.8 lb	Reasonably Well
21 Jul 16	202.4 lb	Reasonably Well
14 Jul 16	202.4 lb	Reasonably Well
08 Jul 16	203.5 lb	Reasonably Well
03 Jul 16	203.3 lb	Reasonably Well
29 Jun 16	205.0 lb	Reasonably Well
27 Jun 16	205.0 lb	Reasonably Well
20 Jun 16	204.6 lb	Reasonably Well
14 Jun 16	205.0 lb	Reasonably Well
08 Jun 16	205.0 lb	Reasonably Well
02 Jun 16	205.7 lb	Reasonably Well
31 May 16	202.8 lb	Reasonably Well
24 May 16	202.8 lb	Reasonably Well
19 May 16	201.7 lb	Reasonably Well
15 May 16	202.8 lb	Reasonably Well
09 May 16	202.8 lb	Reasonably Well
04 May 16	202.8 lb	Reasonably Well
28 Apr 16	202.8 lb	Reasonably Well
22 Apr 16	202.8 lb	Reasonably Well
15 Apr 16	202.8 lb	Reasonably Well
08 Apr 16	203.7 lb	Reasonably Well
07 Apr 16	204.1 lb	Reasonably Well
31 Mar 16	204.1 lb	Reasonably Well
24 Mar 16	204.8 lb	Reasonably Well
23 Mar 16	217.8 lb	Reasonably Well