Weigh In record (no journal entry) for 04 April 2017
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200.4 lb
Lost so far: 17.4 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2017:
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2285 kcal
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Fat: 109.71g | Prot: 107.30g | Carb: 218.93g.
Breakfast: Vitória Queijo Bola, Requeijão, Club Social Original. Lunch: Frango Grelhado (Pele Não Consumida), Batatas Fritas. Dinner: Pão de Açúcar Bolo Formigueiro, Pepsi Pepsi, Misto Quente, Santa Helena Paçoquita Zero com Aveia, Delícias do Forno Croissant Frango com Requeijão Light. more...
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losing 0.0 lb a week
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