Weigh In record (no journal entry) for 04 August 2016
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202.8 lb
Lost so far: 15.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2016:
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1779 kcal
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Fat: 61.87g | Prot: 122.36g | Carb: 177.52g.
Breakfast: Bife de Fígado, Farofa, Salpicão de Frango. Lunch: Pepsi Pepsi, Delícias do Forno Croissant Frango com Requeijão Light, Italia Doce de Leite com Torta Alemã. more...
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steady weight
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svtjunior's weight history
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