Weigh In record (no journal entry) for 15 May 2016
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202.8 lb
Lost so far: 15.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2016:
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1383 kcal
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Fat: 50.75g | Prot: 52.78g | Carb: 180.05g.
Breakfast: Guaraviton Ginseng, Café com Açúcar, Pão Francês, Margarina, Queijo Minas. Lunch: Farofa, Ensopado, Batata Inglesa Cozida. Dinner: Piraquê Biscoito de Leite Maltado Light, Requeijão. Snacks/Other: Black Skull Whey 4 Hd. more...
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steady weight
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