Date started: 15 Apr 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 185.0 lb
16 Aug 13	176.4 lb	Reasonably Well
29 Aug 12	173.8 lb	Reasonably Well
30 Jul 12	181.4 lb	Reasonably Well
07 Jul 12	182.6 lb	Reasonably Well
30 May 12	184.0 lb	Reasonably Well
09 Mar 12	185.4 lb	Reasonably Well
11 Jan 12	190.8 lb	Reasonably Well
05 Jan 12	188.6 lb	Reasonably Well
01 Jan 12	191.2 lb	Reasonably Well
03 Nov 11	186.2 lb	Reasonably Well
21 Jul 11	185.2 lb	Reasonably Well

Date started: 05 Jul 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 184.0 lb
05 Jul 11	184.0 lb	Not Applicable

Date started: 15 Apr 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 185.0 lb
05 Jul 11	183.2 lb	Reasonably Well
03 Jul 11	182.4 lb	Reasonably Well
01 Jul 11	185.0 lb	Reasonably Well
14 Jun 11	180.0 lb	Reasonably Well
09 Jun 11	182.4 lb	Reasonably Well
02 Jun 11	181.8 lb	Reasonably Well
13 May 11	181.6 lb	Reasonably Well
10 May 11	181.4 lb	Reasonably Well
05 May 11	181.4 lb	Reasonably Well
02 May 11	182.2 lb	Reasonably Well
28 Apr 11	182.4 lb	Reasonably Well
21 Apr 11	182.2 lb	Reasonably Well
14 Apr 11	180.6 lb	Reasonably Well
12 Apr 11	182.8 lb	Reasonably Well
11 Apr 11	183.8 lb	Reasonably Well
01 Apr 11	182.4 lb	Reasonably Well
21 Mar 11	182.4 lb	Reasonably Well
24 Feb 11	180.2 lb	Reasonably Well
22 Feb 11	182.8 lb	Reasonably Well
21 Feb 11	182.8 lb	Reasonably Well
18 Feb 11	182.4 lb	Reasonably Well
17 Feb 11	182.8 lb	Reasonably Well
14 Feb 11	183.8 lb	Reasonably Well
11 Feb 11	181.6 lb	Reasonably Well
04 Feb 11	182.4 lb	Reasonably Well
03 Feb 11	180.8 lb	Reasonably Well
31 Jan 11	183.4 lb	Reasonably Well
29 Jan 11	183.8 lb	Reasonably Well
27 Jan 11	183.8 lb	Reasonably Well
22 Jan 11	181.4 lb	Reasonably Well
07 Jan 11	183.4 lb	Reasonably Well
03 Jan 11	183.2 lb	Reasonably Well
31 Dec 10	183.8 lb	Reasonably Well
27 Dec 10	184.8 lb	Reasonably Well
23 Dec 10	180.2 lb	Reasonably Well
21 Dec 10	180.4 lb	Reasonably Well
19 Dec 10	179.0 lb	Reasonably Well
18 Dec 10	181.4 lb	Reasonably Well
10 Dec 10	179.6 lb	Reasonably Well
09 Dec 10	181.8 lb	Reasonably Well
01 Dec 10	181.0 lb	Reasonably Well
29 Nov 10	181.4 lb	Reasonably Well
22 Nov 10	180.0 lb	Reasonably Well
19 Nov 10	179.0 lb	Reasonably Well
17 Nov 10	180.8 lb	Reasonably Well
16 Nov 10	180.8 lb	Reasonably Well
12 Nov 10	180.6 lb	Reasonably Well
10 Nov 10	179.6 lb	Reasonably Well
09 Nov 10	181.4 lb	Reasonably Well
03 Nov 10	180.8 lb	Reasonably Well
01 Nov 10	182.4 lb	Reasonably Well
21 Oct 10	184.4 lb	Reasonably Well
16 Oct 10	181.4 lb	Reasonably Well
14 Oct 10	182.4 lb	Reasonably Well
11 Oct 10	184.4 lb	Reasonably Well
06 Oct 10	179.6 lb	Reasonably Well
04 Oct 10	181.6 lb	Reasonably Well
29 Sep 10	181.0 lb	Reasonably Well
27 Sep 10	183.2 lb	Reasonably Well
22 Sep 10	182.4 lb	Reasonably Well
17 Sep 10	183.8 lb	Reasonably Well
14 Sep 10	184.4 lb	Reasonably Well
13 Sep 10	183.0 lb	Reasonably Well
10 Sep 10	185.0 lb	Reasonably Well
09 Sep 10	184.8 lb	Reasonably Well
06 Sep 10	185.6 lb	Reasonably Well
28 Aug 10	182.2 lb	Reasonably Well
10 Aug 10	181.2 lb	Reasonably Well
08 Aug 10	183.2 lb	Reasonably Well
27 Jun 10	182.4 lb	Reasonably Well
26 Jun 10	182.6 lb	Reasonably Well
24 Jun 10	181.4 lb	Reasonably Well
12 Jun 10	183.5 lb	Reasonably Well
05 Jun 10	185.0 lb	Reasonably Well
30 May 10	185.5 lb	Reasonably Well
27 May 10	186.0 lb	Reasonably Well
13 May 10	185.5 lb	Reasonably Well
12 May 10	187.5 lb	Reasonably Well
08 May 10	185.5 lb	Reasonably Well
07 May 10	185.5 lb	Reasonably Well
05 May 10	188.0 lb	Reasonably Well
28 Apr 10	186.0 lb	Reasonably Well
25 Apr 10	185.0 lb	Reasonably Well
23 Apr 10	184.0 lb	Reasonably Well
21 Apr 10	184.5 lb	Reasonably Well
20 Apr 10	185.5 lb	Reasonably Well
19 Apr 10	185.0 lb	Reasonably Well
16 Apr 10	185.0 lb	Reasonably Well
15 Apr 10	185.5 lb	Reasonably Well