basketball and not eating much
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181.4 lb
Lost so far: 3.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2010:
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2148 kcal
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Fat: 100.90g | Prot: 78.25g | Carb: 218.60g.
Breakfast: Hashed Brown Potatoes, Egg. Lunch: Hot and Sour Soup, Crab Rangoon, Broccoli Beef, Orange Chicken, Chicken Fried Rice. Dinner: Family Style Brownie Mixes - Chewy Fudge, Mixed Salad Greens, Creamy Poppy Seed Salad Dressing, Chicken Breast Nuggets, Valley View Potato tots. Snacks/Other: Mini Honey Teddy Grahams, Lay's Garden Tomato & Basil chips. more...
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2004 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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