jhardy93's Journal, 05 June 2010

Weigh In record (no journal entry) for 05 June 2010
185.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 June 2010:
1822 kcal Fat: 54.85g | Prot: 63.95g | Carb: 279.56g.   Breakfast: Orange Juice, Pancake Syrup (Reduced Calorie), Egg White, Egg, 45 Calories and Delightful Wheat Bread. Lunch: Sausage Crisp Crust Party Pizza. Dinner: Hamburger (Single Patty), Multi-Grain Sandwich Thins, Baked Beans, Baked Lays. Snacks/Other: Baked Cheetos (1.5 oz), Chewy Lowfat Granola Bars - Oatmeal Raisin. more...
2273 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 0.6 lb a week

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