Weigh In record (no journal entry) for 09 June 2011
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182.4 lb
Lost so far: 2.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2011:
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2406 kcal
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Fat: 106.52g | Prot: 86.52g | Carb: 265.59g.
Breakfast: Frappuccino Coffee Drink Mocha Lite Lowfat, Skim Milk, Millville Cocoa Peanut Butter Spheres. Lunch: Wheat Thins Crackers - Multi-Grain, Hummus, KRAFT SALAD DRSNG PEPPERCRN, Baby Cut Carrots, #4 Turkey Tom. Dinner: Lindor Milk Chocolate Truffles, French Fries (Medium), Big Mac. Snacks/Other: Peanut Butter Filled Pretzel Nuggets, Light Fat Free Banana Cream Pie Yogurt. more...
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gaining 0.6 lb a week
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