Date started: 17 Aug 10

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 178.0 lb
27 Oct 14	158.0 lb	Reasonably Well
01 Oct 12	173.5 lb	Reasonably Well
25 Jul 12	175.0 lb	Reasonably Well
24 Jul 12	176.0 lb	Reasonably Well
13 Jul 12	176.0 lb	Reasonably Well
12 Jul 12	174.6 lb	Reasonably Well
10 Jul 12	174.0 lb	Reasonably Well
17 May 12	175.0 lb	Reasonably Well
16 May 12	172.0 lb	Reasonably Well
15 May 12	174.6 lb	Reasonably Well
14 May 12	176.0 lb	Poorly
12 Apr 12	168.0 lb	Reasonably Well
05 Jan 12	171.0 lb	Reasonably Well
04 Jan 12	169.5 lb	Reasonably Well
02 Jan 12	171.5 lb	Reasonably Well
01 Dec 11	169.0 lb	Reasonably Well
08 Sep 11	171.5 lb	Reasonably Well
07 Sep 11	171.5 lb	Reasonably Well
04 Sep 11	172.0 lb	Reasonably Well
22 Aug 11	174.5 lb	Reasonably Well
18 Aug 11	175.0 lb	Reasonably Well
10 Aug 11	173.5 lb	Reasonably Well
05 Aug 11	175.0 lb	Reasonably Well
15 Jul 11	173.5 lb	Reasonably Well
14 Jul 11	173.0 lb	Reasonably Well
12 Jul 11	174.0 lb	Reasonably Well
11 Jul 11	175.0 lb	Reasonably Well
16 Jun 11	170.5 lb	Reasonably Well
15 Jun 11	172.5 lb	Reasonably Well
10 Jun 11	174.0 lb	Reasonably Well
01 Jun 11	173.0 lb	Reasonably Well
27 May 11	175.0 lb	Reasonably Well
26 May 11	173.5 lb	Reasonably Well
25 May 11	174.0 lb	Reasonably Well
24 May 11	174.0 lb	Reasonably Well
20 May 11	173.0 lb	Reasonably Well
19 May 11	173.0 lb	Reasonably Well
18 May 11	172.5 lb	Reasonably Well
15 May 11	171.0 lb	Reasonably Well
13 May 11	172.5 lb	Reasonably Well
12 May 11	173.0 lb	Reasonably Well
10 May 11	174.5 lb	Reasonably Well
09 May 11	175.0 lb	Reasonably Well
08 May 11	173.5 lb	Reasonably Well
07 May 11	172.0 lb	Reasonably Well
06 May 11	174.5 lb	Reasonably Well
22 Apr 11	173.5 lb	Reasonably Well
24 Mar 11	171.0 lb	Reasonably Well
21 Mar 11	170.5 lb	Reasonably Well
18 Mar 11	171.0 lb	Reasonably Well
16 Mar 11	171.5 lb	Reasonably Well
15 Mar 11	171.0 lb	Reasonably Well
14 Mar 11	172.5 lb	Reasonably Well

Date started: 10 Mar 11

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 172.5 lb
10 Mar 11	172.5 lb	Not Applicable

Date started: 17 Aug 10

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 178.0 lb
08 Mar 11	172.5 lb	Reasonably Well
21 Jan 11	170.5 lb	Reasonably Well
20 Jan 11	170.0 lb	Reasonably Well
19 Jan 11	171.0 lb	Reasonably Well
18 Jan 11	171.5 lb	Reasonably Well
01 Oct 10	173.5 lb	Reasonably Well
20 Sep 10	174.0 lb	Reasonably Well
15 Sep 10	173.5 lb	Reasonably Well
14 Sep 10	174.0 lb	Reasonably Well
10 Sep 10	175.0 lb	Reasonably Well
01 Sep 10	174.5 lb	Reasonably Well
31 Aug 10	175.0 lb	Reasonably Well
30 Aug 10	178.0 lb	Reasonably Well
27 Aug 10	174.5 lb	Reasonably Well
26 Aug 10	175.5 lb	Reasonably Well
23 Aug 10	175.0 lb	Reasonably Well
20 Aug 10	173.5 lb	Reasonably Well
19 Aug 10	174.5 lb	Reasonably Well
18 Aug 10	176.0 lb	Reasonably Well
17 Aug 10	178.0 lb	Reasonably Well