Weigh In record (no journal entry) for 04 September 2011
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172.0 lb
Lost so far: 6.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2011:
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335 kcal
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Fat: 1.08g | Prot: 31.88g | Carb: 53.30g.
Breakfast: NAKED GREEN MACHINE JUICE, Spinach, chobani greek yogurt, nectarine, Bananas, Milk (Nonfat). more...
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losing 1.3 lb a week
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sgarfield's weight history
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