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Added some pita bread in bc I was feeling sick. It seems that it set me back a few lbs but hopefully it's mostly just water weight.
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175.0 lb
Lost so far: 3.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2012:
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1271 kcal
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Fat: 73.31g | Prot: 64.32g | Carb: 79.72g.
Breakfast: french vanilla creamer, black beans, salsa, egg white, Coffee, eggs. Lunch: chicken kabob, beef kabob, Tzatziki Sauce, Mediterranean Hummus, eggplant spread. Snacks/Other: Blueberries , Strawberries , Total 0% Greek Yogurt. more...
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1982 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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