Date started: 24 Jul 10

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 213.0 lb
19 Feb 20	208.4 lb	Reasonably Well
06 Jan 20	215.0 lb	Reasonably Well
18 Nov 19	213.0 lb	Reasonably Well
26 Sep 18	207.6 lb	Reasonably Well
24 Sep 18	210.8 lb	Reasonably Well
17 Sep 18	212.1 lb	Reasonably Well
02 Jan 18	209.0 lb	Reasonably Well
01 Jan 18	207.0 lb	Reasonably Well
10 Aug 17	206.9 lb	Reasonably Well
09 Aug 17	207.7 lb	Reasonably Well
07 Jul 17	208.8 lb	Reasonably Well
03 Jul 17	206.6 lb	Reasonably Well
01 Jul 17	288.8 lb	Reasonably Well
01 May 17	206.6 lb	Reasonably Well
13 Jan 17	202.9 lb	Reasonably Well
05 Jul 16	202.5 lb	Reasonably Well
26 May 16	204.0 lb	Reasonably Well
23 May 16	207.9 lb	Reasonably Well
18 May 16	207.1 lb	Reasonably Well
12 May 16	205.4 lb	Reasonably Well
05 May 16	205.4 lb	Reasonably Well
26 Apr 16	208.1 lb	Reasonably Well
25 Apr 16	214.4 lb	Reasonably Well
08 Jan 16	201.0 lb	Reasonably Well
14 Dec 15	196.7 lb	Reasonably Well
19 Oct 15	200.7 lb	Reasonably Well
10 Mar 15	193.0 lb	Reasonably Well
04 Mar 15	194.0 lb	Reasonably Well
24 Oct 14	191.1 lb	Reasonably Well
11 Jun 14	192.7 lb	Reasonably Well
10 Jun 14	194.6 lb	Reasonably Well
02 Jun 14	192.0 lb	Reasonably Well
31 May 14	192.7 lb	Reasonably Well
30 May 14	194.0 lb	Reasonably Well
29 May 14	194.2 lb	Reasonably Well
28 May 14	195.7 lb	Reasonably Well
27 May 14	197.4 lb	Reasonably Well
25 May 14	197.3 lb	Reasonably Well
09 Apr 14	198.3 lb	Reasonably Well
04 Mar 14	190.5 lb	Reasonably Well
03 Mar 14	193.5 lb	Reasonably Well
01 Oct 13	194.3 lb	Reasonably Well
27 Sep 13	193.6 lb	Reasonably Well
04 Sep 13	190.9 lb	Reasonably Well
10 Jun 13	187.0 lb	Reasonably Well
08 Jun 13	185.0 lb	Reasonably Well
01 May 13	190.0 lb	Reasonably Well
30 Apr 13	192.0 lb	Reasonably Well
19 Feb 13	196.0 lb	Reasonably Well
24 May 12	186.8 lb	Reasonably Well
23 May 12	185.4 lb	Reasonably Well
22 May 12	187.0 lb	Reasonably Well
21 May 12	188.0 lb	Reasonably Well
21 Nov 11	182.0 lb	Reasonably Well
14 Nov 11	183.0 lb	Reasonably Well
07 Nov 11	184.2 lb	Reasonably Well
02 Nov 11	185.4 lb	Reasonably Well
01 Nov 11	185.8 lb	Reasonably Well
31 Oct 11	187.2 lb	Reasonably Well
29 Jun 11	186.4 lb	Reasonably Well
28 Jun 11	186.8 lb	Reasonably Well
27 Jun 11	189.2 lb	Reasonably Well
23 Jun 11	188.4 lb	Reasonably Well
22 Jun 11	187.2 lb	Reasonably Well
21 Jun 11	184.6 lb	Reasonably Well
20 Jun 11	185.8 lb	Reasonably Well
15 Jun 11	186.6 lb	Reasonably Well
14 Jun 11	186.8 lb	Reasonably Well
13 Jun 11	188.4 lb	Reasonably Well
09 Jun 11	184.2 lb	Reasonably Well
08 Jun 11	184.6 lb	Reasonably Well
07 Jun 11	185.6 lb	Reasonably Well
02 Jun 11	188.4 lb	Reasonably Well
01 Jun 11	189.8 lb	Reasonably Well
31 May 11	189.0 lb	Reasonably Well
07 Apr 11	190.4 lb	Reasonably Well
04 Apr 11	190.4 lb	Reasonably Well
10 Nov 10	188.8 lb	Reasonably Well
09 Nov 10	187.4 lb	Reasonably Well
04 Nov 10	188.4 lb	Reasonably Well
03 Nov 10	188.0 lb	Reasonably Well
02 Nov 10	188.0 lb	Reasonably Well
01 Nov 10	188.6 lb	Reasonably Well
28 Oct 10	188.0 lb	Reasonably Well
27 Oct 10	189.0 lb	Reasonably Well
26 Oct 10	189.8 lb	Reasonably Well
21 Oct 10	189.2 lb	Reasonably Well
20 Oct 10	187.0 lb	Reasonably Well
19 Oct 10	188.8 lb	Reasonably Well
11 Oct 10	188.0 lb	Reasonably Well
07 Oct 10	188.6 lb	Reasonably Well
06 Oct 10	189.0 lb	Reasonably Well
04 Oct 10	189.2 lb	Reasonably Well
30 Sep 10	189.8 lb	Reasonably Well
27 Sep 10	189.6 lb	Reasonably Well
23 Sep 10	189.4 lb	Reasonably Well
22 Sep 10	193.2 lb	Reasonably Well
21 Sep 10	188.8 lb	Reasonably Well
20 Sep 10	190.2 lb	Reasonably Well
16 Sep 10	190.2 lb	Reasonably Well
15 Sep 10	190.8 lb	Reasonably Well
14 Sep 10	191.6 lb	Reasonably Well
13 Sep 10	192.2 lb	Reasonably Well
08 Sep 10	193.2 lb	Reasonably Well
02 Sep 10	192.2 lb	Reasonably Well
01 Sep 10	192.0 lb	Reasonably Well
31 Aug 10	190.6 lb	Reasonably Well
30 Aug 10	193.8 lb	Reasonably Well
26 Aug 10	194.0 lb	Reasonably Well
25 Aug 10	194.4 lb	Reasonably Well
24 Aug 10	197.0 lb	Reasonably Well
23 Aug 10	198.0 lb	Reasonably Well
27 Jul 10	192.2 lb	Reasonably Well
26 Jul 10	194.8 lb	Reasonably Well
25 Jul 10	193.0 lb	Reasonably Well
24 Jul 10	213.0 lb	Reasonably Well

Date started: 21 Jul 10

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 193.8 lb
23 Jul 10	191.0 lb	Reasonably Well
22 Jul 10	192.0 lb	Reasonably Well

Date started: 21 Jul 10

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 194.0 lb
21 Jul 10	194.0 lb	Not Applicable

Date started: 21 Jul 10

Date	Weight	How closely followed?	Goal: 172.0 lb Start: 193.8 lb
21 Jul 10	193.8 lb	Reasonably Well