Boy Cary's Journal, 26 May 2016

204.0 lb Lost so far: 9.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1679 kcal

Fat: 57.98g | Prot: 67.93g | Carb: 197.55g.   Breakfast: Bananas, Sugar in the Raw Stevia in The Raw (Packet), Regular Coffee, Milk (Nonfat). Lunch: Tortilla Corn Chips, Amy's Tortilla Casserole & Black Beans. Dinner: Moe's Southwest Grill Flour Tortilla Joey Burrito - Ground Beef (Junior). Snacks/Other: Red Table Wine. more...

3763 kcal

Activities & Exercise: Desk Work - 8 hours, Weight Training (moderate) - 25 minutes, Running - 7/mph - 54 minutes, Resting - 6 hours and 41 minutes, Sleeping - 8 hours. more...