nicholaix's Weight History



Diet: nicholaix's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 174.0 lb
23 Apr 16 180.2 lb Down Reasonably Well
15 Apr 16 181.0 lb Down Reasonably Well
26 Mar 16 181.6 lb Up Reasonably Well
19 Mar 16 181.4 lb Down Reasonably Well
13 Mar 16 181.8 lb Down Reasonably Well
06 Mar 16 182.0 lb Down Reasonably Well
28 Feb 16 182.5 lb Down Reasonably Well
21 Feb 16 183.0 lb Up Reasonably Well
14 Feb 16 182.6 lb Down Reasonably Well
10 Feb 16 186.8 lb Up Reasonably Well
01 Feb 16 186.2 lb Up Reasonably Well
16 Jan 16 183.0 lb Down Reasonably Well
08 Jan 16 183.6 lb Down Reasonably Well
01 Jan 16 184.2 lb Up Reasonably Well
13 Dec 15 172.6 lb Down Reasonably Well
05 Dec 15 173.0 lb Up Reasonably Well
21 Nov 15 172.6 lb Down Reasonably Well
16 Nov 15 174.8 lb Up Reasonably Well
09 Nov 15 174.2 lb Up Reasonably Well
02 Nov 15 174.0 lb Down Not Applicable


Diet: nicholaix's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 173.0 lb
31 Oct 15 174.2 lb Down Reasonably Well
29 Oct 15 174.4 lb Up Reasonably Well
22 Oct 15 174.2 lb Up Reasonably Well
17 Oct 15 172.4 lb Down Reasonably Well
12 Oct 15 172.6 lb Up Reasonably Well
06 Oct 15 171.1 lb Up Reasonably Well
04 Oct 15 169.4 lb Up Reasonably Well
27 Sep 15 166.4 lb Down Reasonably Well
21 Sep 15 167.0 lb Down Reasonably Well
18 Sep 15 167.2 lb Down Reasonably Well
12 Sep 15 168.0 lb Up Reasonably Well
10 Sep 15 167.2 lb Down Reasonably Well
05 Sep 15 167.6 lb Up Reasonably Well
29 Aug 15 167.2 lb Up Reasonably Well
27 Aug 15 167.1 lb Down Reasonably Well
25 Aug 15 169.8 lb Up Reasonably Well
23 Aug 15 169.2 lb Up Reasonably Well
17 Aug 15 167.6 lb Down Reasonably Well
16 Aug 15 168.2 lb Down Reasonably Well
13 Aug 15 168.6 lb Down Reasonably Well
11 Aug 15 170.4 lb Up Reasonably Well
07 Aug 15 169.0 lb Steady Reasonably Well
05 Aug 15 169.0 lb Down Reasonably Well
01 Aug 15 169.2 lb Down Reasonably Well
29 Jul 15 169.6 lb Down Reasonably Well
26 Jul 15 169.8 lb Up Reasonably Well
24 Jul 15 169.6 lb Down Reasonably Well
22 Jul 15 169.8 lb Down Reasonably Well
20 Jul 15 172.4 lb Up Reasonably Well
18 Jul 15 170.8 lb Steady Reasonably Well
13 Jul 15 170.8 lb Down Reasonably Well
09 Jul 15 171.1 lb Down Reasonably Well
08 Jul 15 171.7 lb Down Reasonably Well
06 Jul 15 172.6 lb Down Reasonably Well
04 Jul 15 172.8 lb Up Reasonably Well
01 Jul 15 172.0 lb Down Reasonably Well
27 Jun 15 172.4 lb Down Reasonably Well
26 Jun 15 172.6 lb Steady Reasonably Well
24 Jun 15 172.6 lb Down Reasonably Well
23 Jun 15 173.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 130.0 lb
Start: 213.0 lb
Ongoing Weight Loss Phase (OWL) :
22 Jun 15 172.8 lb Down Reasonably Well
19 Jun 15 173.4 lb Down Reasonably Well
17 Jun 15 173.8 lb Down 100%
16 Jun 15 174.2 lb Down 100%
14 Jun 15 174.6 lb Down Reasonably Well
13 Jun 15 175.4 lb Steady Reasonably Well
12 Jun 15 175.4 lb Down Reasonably Well
09 Jun 15 179.2 lb Up Reasonably Well
08 Jun 15 176.0 lb Down Reasonably Well
06 Jun 15 176.2 lb Steady Reasonably Well
05 Jun 15 176.2 lb Down 100%
04 Jun 15 176.6 lb Down Reasonably Well
03 Jun 15 176.8 lb Steady Reasonably Well
02 Jun 15 176.8 lb Down Reasonably Well
01 Jun 15 177.0 lb Down Reasonably Well
30 May 15 177.4 lb Down Reasonably Well
29 May 15 178.0 lb Down Reasonably Well
28 May 15 178.4 lb Down Reasonably Well
27 May 15 178.6 lb Down Reasonably Well
24 May 15 179.0 lb Down Reasonably Well
17 May 15 179.4 lb Down Reasonably Well
15 May 15 179.8 lb Up Reasonably Well
13 May 15 179.0 lb Steady Reasonably Well
12 May 15 179.0 lb Down Poorly
11 May 15 179.2 lb Down Reasonably Well
08 May 15 180.0 lb Down Reasonably Well
06 May 15 180.4 lb Up Reasonably Well
05 May 15 179.2 lb Down Reasonably Well
01 May 15 179.6 lb Down Reasonably Well
30 Apr 15 180.0 lb Down Reasonably Well
26 Apr 15 180.6 lb Down Reasonably Well
24 Apr 15 181.0 lb Down Reasonably Well
23 Apr 15 181.8 lb Down Reasonably Well
22 Apr 15 182.2 lb Down Reasonably Well
20 Apr 15 182.6 lb Down Reasonably Well
19 Apr 15 183.2 lb Down Reasonably Well
17 Apr 15 183.8 lb Down Reasonably Well
16 Apr 15 184.6 lb Down Reasonably Well
15 Apr 15 185.4 lb Down Reasonably Well
14 Apr 15 188.2 lb Up Reasonably Well
11 Apr 15 181.0 lb Down Poorly
06 Apr 15 183.0 lb Up Reasonably Well
28 Mar 15 181.0 lb Down Reasonably Well
26 Mar 15 182.0 lb Steady Reasonably Well
23 Mar 15 182.0 lb Down Reasonably Well
20 Mar 15 185.0 lb Up Reasonably Well
17 Mar 15 182.0 lb Steady Poorly
14 Mar 15 182.0 lb Down Reasonably Well
13 Mar 15 183.0 lb Steady Reasonably Well
10 Mar 15 183.0 lb Steady Reasonably Well
08 Mar 15 183.0 lb Down Reasonably Well
06 Mar 15 184.0 lb Steady Reasonably Well
04 Mar 15 184.0 lb Down Reasonably Well
03 Mar 15 186.0 lb Down Reasonably Well
01 Mar 15 186.5 lb Down Reasonably Well
26 Feb 15 187.0 lb Steady Reasonably Well
25 Feb 15 187.0 lb Down Reasonably Well
24 Feb 15 187.5 lb Down 100%
22 Feb 15 188.5 lb Down Reasonably Well
19 Feb 15 189.0 lb Down Reasonably Well
Induction Phase:
16 Feb 15 190.5 lb Down Reasonably Well
Ongoing Weight Loss Phase (OWL) :
15 Feb 15 213.0 lb Up Not Applicable


Diet: The Real Food Diet
Date Weight How closely followed?
Goal: 170.0 lb
Start: 196.0 lb
08 Feb 15 190.0 lb Down Reasonably Well
01 Feb 15 192.0 lb Steady Reasonably Well
30 Jan 15 192.0 lb Down Reasonably Well
24 Jan 15 193.0 lb Down Poorly
20 Jan 15 196.0 lb Steady Not Applicable


Diet: nicholaix's own diet
Date Weight How closely followed?
Goal: 170.0 lb
Start: 205.0 lb
19 Jan 15 196.0 lb Up Poorly
12 Jan 15 194.0 lb Steady Reasonably Well
05 Jan 15 194.0 lb Down Poorly
02 Dec 14 196.0 lb Down Reasonably Well
21 Aug 14 198.0 lb Up Reasonably Well
06 Aug 14 196.0 lb Down Reasonably Well
16 Jul 14 201.0 lb Down Reasonably Well
03 May 14 203.0 lb Down Reasonably Well
19 Apr 14 205.0 lb Down Reasonably Well
05 Apr 14 207.0 lb Down Reasonably Well
03 Apr 14 208.0 lb Down Reasonably Well
24 Mar 14 210.0 lb Down Reasonably Well
21 Mar 14 211.0 lb Down Reasonably Well
06 Feb 14 213.0 lb Up Not Applicable
07 Dec 13 203.0 lb Down Reasonably Well
10 Nov 13 205.0 lb Start Not Applicable

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