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171.1 lb
Lost so far: 1.9 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2015:
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1342 kcal
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Fat: 94.83g | Prot: 78.51g | Carb: 51.09g.
Breakfast: Now Real Food powdered erythritol, Flax MIM, Wegmans Blueberries Frozen, Mrs. Butterworth's Sugar Free Syrup, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Cooked Green Cabbage, Olive Oil, Chicken Thigh, Now Real Food powdered erythritol, Coffee, Clover Valley Fat Free Non-Dairy Creamer. Dinner: Water, Egg, Goats Cheese (Soft), Basil. Snacks/Other: Clover Valley Fat Free Non-Dairy Creamer, Now Real Food powdered erythritol, Coffee, Fisher Dry Roasted Peanuts. more...
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gaining 5.9 lb a week
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