nicholaix's Journal, 27 September 2015

Auto-update from FitBit via FitMess
166.4 lb Lost so far: 6.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 September 2015:
832 kcal Fat: 62.30g | Prot: 47.77g | Carb: 20.64g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweet Leaf Liquid Stevia, Egg, Goats Cheese (Soft), Coffee. Lunch: Sweet Leaf Liquid Stevia, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Flax MIM, Go Veggie Cheddar Shreds, Great Value Diced Canned Tomatoes, Olive Oil. more...
1485 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 0.6 lb a week

5 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nicholaix's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.