|
Hormones plain and simple. That and a piece of foccacia with sliced tomatoes basil and evoo after my workout last night.
why am I visualizing some guy with a chart tracking all our TOM's lol? So he knows when to comment and when to just be quiet?!
It's actually less of a gain than usual so I expect I will be down a little at weigh in Sunday.
|
185.0 lb
Lost so far: 28.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 March 2015:
|
842 kcal
|
Fat: 52.37g | Prot: 61.06g | Carb: 31.87g.
Breakfast: Goats Cheese (Soft), Egg, Coffee, DaVinci Gourmet French Vanilla Sugar Free Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, DaVinci Gourmet French Vanilla Sugar Free Syrup, Coffee, Golden Platter Gluten Free Chicken Nuggets, Apples. Dinner: Coffee, DaVinci Gourmet French Vanilla Sugar Free Syrup, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chicken Breast. Snacks/Other: Peanut butter cup fat bombs. more...
|
|
2604 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Fitbit - 14 hours, Resting - 3 hours. more...
|
gaining 7.0 lb a week
|
 Comments
I won't be quite :) Don't sweat it that 3 plus a couple of more will be gone next week
20 Mar 15 by member: Rockiesfan
|
Nicholaix, just been catching up with FS and I had seen the pics you posted. It is a
beautiful picture of you and your daughter and can I take a moment to say, girl... you are definitely model material, so who in the heck would ever be able to notice any weight on you lol.
20 Mar 15 by member: syndi55
|
I do have my chart and am watching!
20 Mar 15 by member: genedougherty
|
I had a gain on the scale too but no reason for it. you have the right focus - the scale is not the best indicator of our progress so I won't sweat it since I am still shrinking!
20 Mar 15 by member: JennBuck61
|
Just have to "hunt & peck" on phone long enough to say ditto Syndi 55 comment!!!
Have a GREAT weekend!!!! :)
20 Mar 15 by member: SuccessThisTime58
|
So many factors involved. Do you feel good? That is what really counts! You go girl you have been through a lot.
20 Mar 15 by member: cleanmac1
|
20 Mar 15 by member: kathydennis1
|
LOL. I totally empathize.
20 Mar 15 by member: Herbie
|
Lol Gene. Nicholaix, you're not alone this week. It's my TOM too. I can tell I'm much more tense and cranky, especially since my daughter is close to turning <i> the terrible twos <i/>. Just remember to just keep motivated and relax. Stretching really helped me out this week, maybe you should try it. I know it sounds boring, but it definitely does help. I hope you do well with your weight loss.
20 Mar 15 by member: meohmy125
|
Getting over being sick, and some stress...not too bad, my friend!
|
Dang can no longer use that excuse....LOL
20 Mar 15 by member: wholefoodnut
|
At least you know your weight gain is only a temporary thing. You've got lots to look forward to in the next couple of days - improved (family) health and weight loss. Have a great week.
21 Mar 15 by member: BuffyBear
|
Bummer, But You can lose it again. At least you are honest. ~Ann :)
21 Mar 15 by member: Karriann777
|
Hormones are about to kill mine I'm sure! Probably gain! Never fails once a month!
21 Mar 15 by member: MzMarieBaker
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nicholaix's weight history
|