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Auto-update from FitBit via FitMess
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172.4 lb
Lost so far: 0.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 July 2015:
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1253 kcal
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Fat: 62.23g | Prot: 64.01g | Carb: 112.63g.
Breakfast: Apple Barn Apple Butter, Aquafina Water (16.9 oz), Jif Natural Creamy Peanut Butter, wheat bread. Lunch: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Go Veggie Cream Cheese Alternative, Chicken Thigh, Taco Bell Mild Taco Sauce, Dasani Bottled Water (20 oz). Dinner: Chicken Thigh, Cabbage, Earth Island Veganaise, Swerve Swerve, Vinegar, Dasani Bottled Water (20 oz), Cucumber (with Peel). Snacks/Other: Back to Nature Classic Granola, Nonfat Plain Yogurt, Unsweetened Iced Tea, Almond Dream Vanilla Non-Dairy Frozen Dessert. more...
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gaining 5.6 lb a week
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