Weigh In record (no journal entry) for 13 May 2015
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179.0 lb
Lost so far: 34.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2015:
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1326 kcal
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Fat: 74.11g | Prot: 75.95g | Carb: 94.02g.
Breakfast: Goats Cheese (Soft), Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Apples, Skippy Natural Creamy Peanut Butter. Dinner: Mayonnaise, Mission Carb Balance Whole Wheat Tortillas (79g), Taylor Farms Southwest Chopped Salad, Chicken Breast. Snacks/Other: Almond Dream Vanilla Non-Dairy Frozen Dessert. more...
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3127 kcal
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Activities & Exercise:
Painting - 1 hour, Stretching (yoga) - 35 minutes, Desk Work - 8 hours, Housework - 3 hours, Sleeping - 7 hours, Resting - 4 hours and 25 minutes. more...
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steady weight
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Comments
With ALL of your responsibilities you are so CONSISTENT in your life!!!!! Congrats!!!!
13 May 15 by member: SuccessThisTime58
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No loss....better than going up! You will do one of your drops and we will all stand back in awe. I know a loss would have been better but sometimes we just have to be patient, eh?
13 May 15 by member: 2227Gwen
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Good job in spite of the recent school stress!
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