nicholaix's Journal, 13 May 2015

Weigh In record (no journal entry) for 13 May 2015
179.0 lb Lost so far: 34.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2015:
1326 kcal Fat: 74.11g | Prot: 75.95g | Carb: 94.02g.   Breakfast: Goats Cheese (Soft), Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Apples, Skippy Natural Creamy Peanut Butter. Dinner: Mayonnaise, Mission Carb Balance Whole Wheat Tortillas (79g), Taylor Farms Southwest Chopped Salad, Chicken Breast. Snacks/Other: Almond Dream Vanilla Non-Dairy Frozen Dessert. more...
3127 kcal Activities & Exercise: Painting - 1 hour, Stretching (yoga) - 35 minutes, Desk Work - 8 hours, Housework - 3 hours, Sleeping - 7 hours, Resting - 4 hours and 25 minutes. more...
steady weight

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Comments 
With ALL of your responsibilities you are so CONSISTENT in your life!!!!! Congrats!!!! 
13 May 15 by member: SuccessThisTime58
No loss....better than going up! You will do one of your drops and we will all stand back in awe. I know a loss would have been better but sometimes we just have to be patient, eh? 
13 May 15 by member: 2227Gwen
Good job in spite of the recent school stress! 
13 May 15 by member: HCB

     
 

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