Weigh In record (no journal entry) for 10 February 2016
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186.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2016:
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1049 kcal
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Fat: 96.57g | Prot: 21.65g | Carb: 38.77g.
Breakfast: non dairy fat bombs, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Tea Unsweetened, non dairy swerve fat bombs. Dinner: Knorr Vegetable Bouillon, Unsweetened Iced Tea, non dairy swerve fat bombs. Snacks/Other: non dairy swerve fat bombs. more...
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gaining 0.5 lb a week
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