nicholaix's Journal, 19 January 2015

Ate too much at the wake and have had little to no physical activity. Can't wait for life to settle down a bit.

196.0 lb Lost so far: 9.0 lb.    Still to go: 26.0 lb.    Diet followed poorly.

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1357 kcal

Fat: 52.69g | Prot: 57.55g | Carb: 171.96g.   Breakfast: Kellogg's Special K Chocolatey Delight Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Scrambled Egg. Dinner: Ketchup, Francesco Rinaldi Tomato, Garlic & Onion Chunky Garden Pasta Sauce, Morningstar Farms Meal Starters Veggie Meatballs, White Bread (Home Recipe or Bakery), Apples, Deep Fried Potato French Fries (from Fresh). Snacks/Other: Old El Paso Thick n' Chunky Salsa - Hot, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips. more...