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my hormones hate me.
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179.2 lb
Lost so far: 33.8 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2015:
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1043 kcal
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Fat: 62.81g | Prot: 86.48g | Carb: 32.50g.
Breakfast: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Olive Oil, Goats Cheese (Soft), Egg, Coffee, Dairy Fresh Non Dairy Creamer. Lunch: Old El Paso Medium Taco Sauce, Skinless Chicken Breast. Dinner: Old El Paso Mild Taco Sauce, Goats Cheese (Soft), Skinless Chicken Breast. Snacks/Other: Unsweetened Iced Tea, Almond Dream Vanilla Non-Dairy Frozen Dessert, keto fat bombs. more...
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3131 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Yoga (Hot) - 1 hour, Desk Work - 4 hours, Sleeping - 7 hours, Resting - 7 hours and 25 minutes, Stretching (yoga) - 35 minutes, Housework - 3 hours. more...
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gaining 22.4 lb a week
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 Comments
Maybe so....but temporary blip...You are too educated about nutrition AND too committed to a healthy lifestyle for it to be anything else!!!!!
09 Jun 15 by member: SuccessThisTime58
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awe, no they don't, they just don't understand you. Nic have a super wonderful Tuesday and tell your hormones to get a grip.
09 Jun 15 by member: Rockiesfan
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Love how the men on FS are so sympathetic!
09 Jun 15 by member: BuffyBear
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09 Jun 15 by member: Rockiesfan
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09 Jun 15 by member: Tamarah Jo
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09 Jun 15 by member: Socolova
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Yeah, well, we can kick their hateful little butts too. I have a newly discovered thyroid issue, and that just adds to the hormone blues. making progress, but it takes an incredible amount of effort. But we CAN WIN! Don't give up....
09 Jun 15 by member: twahlhowe
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Men just have NO idea....
09 Jun 15 by member: alphamares
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I have sympathy, but yes I admit I am clueless. Just ask my wife :)
09 Jun 15 by member: jmb3450
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Jim I am right there with you
09 Jun 15 by member: Rockiesfan
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OK, OK (lol)...so my comment SHOULD have started:"Yes, they do...but temporary blip"...I suppose that would have been MORE supportive...but then, doesn't at least ONE of the ladies post...."How would YOU Know, STT? YOU are a GUY!!!! :)
09 Jun 15 by member: SuccessThisTime58
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Really, gentlemen? Just understand that it is SOOOO much harder to fight the weight loss battle with those wicked little hormone bastards interfering in every moment of your day. Be extra nice to the wife/girlfriend/sister/Mom trying to lose weight. We deserve it...
09 Jun 15 by member: twahlhowe
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