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Auto-update from FitBit via FitMess
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168.2 lb
Lost so far: 4.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2015:
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1261 kcal
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Fat: 97.94g | Prot: 62.17g | Carb: 50.36g.
Breakfast: Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweet Leaf Liquid Stevia, keto fat bombs. Lunch: Mrs. Butterworth's Sugar Free Syrup, Flax MIM. Dinner: Olive Oil, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Go Veggie Go Veggie Cheese, Chicken Breast, Cooked Green Cabbage. Snacks/Other: keto fat bombs, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweet Leaf Liquid Stevia. more...
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losing 0.9 lb a week
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 Comments
16 Aug 15 by member: kattay
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16 Aug 15 by member: losinit1655
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Tease! Look at that avatar!
17 Aug 15 by member: northernmusician
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yeah I know, My face looks thinner but black and white is awful. My kids were playing with the settings and deleted the original.
17 Aug 15 by member: nicholaix
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oh wait I switched it to cake, lol.
17 Aug 15 by member: nicholaix
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Today I learned that Nicholaix is literally a cake. :)
17 Aug 15 by member: CityToast
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OMG - look at that chocolate cake! WTF...you are killing me here!
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17 Aug 15 by member: northernmusician
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May I have ice cream with mine?
17 Aug 15 by member: BuffyBear
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No Buffy, you may not! And I may not, either!
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nicholaix's weight history
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