Sherota's Weight History



Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 164.4 lb
Get your Blood-Sugar Act Together!!!:
21 Apr 14 168.8 lb Up Reasonably Well
14 Apr 14 167.0 lb Down Reasonably Well
07 Apr 14 168.6 lb Up Reasonably Well
31 Mar 14 167.6 lb Down Reasonably Well
24 Mar 14 169.2 lb Down Reasonably Well
17 Mar 14 170.6 lb Down Reasonably Well
10 Mar 14 171.0 lb Up Reasonably Well
03 Mar 14 169.8 lb Down Reasonably Well
24 Feb 14 176.6 lb Up Reasonably Well
17 Feb 14 173.2 lb Up Reasonably Well
10 Feb 14 169.6 lb Up Reasonably Well
03 Feb 14 167.4 lb Down Reasonably Well
27 Jan 14 169.2 lb Up Reasonably Well
20 Jan 14 165.0 lb Steady Reasonably Well
13 Jan 14 165.0 lb Up Reasonably Well
06 Jan 14 164.4 lb Down Not Applicable


Diet: 5:2 Fast Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 155.0 lb
30 Dec 13 166.6 lb Down Reasonably Well
23 Dec 13 171.0 lb Up Reasonably Well
16 Dec 13 167.2 lb Up Reasonably Well
09 Dec 13 165.4 lb Up Reasonably Well
02 Dec 13 163.4 lb Down Reasonably Well
25 Nov 13 166.0 lb Down Reasonably Well
18 Nov 13 168.6 lb Down Reasonably Well
11 Nov 13 169.0 lb Up Reasonably Well
04 Nov 13 163.4 lb Down Reasonably Well
28 Oct 13 163.6 lb Down Reasonably Well
21 Oct 13 163.8 lb Up Reasonably Well
14 Oct 13 161.8 lb Down Reasonably Well
07 Oct 13 165.8 lb Up Reasonably Well
30 Sep 13 158.8 lb Down Reasonably Well
23 Sep 13 163.6 lb Up Poorly
16 Sep 13 158.8 lb Up Reasonably Well
09 Sep 13 156.8 lb Down Reasonably Well
02 Sep 13 157.8 lb Down Reasonably Well
26 Aug 13 159.0 lb Down Reasonably Well
19 Aug 13 165.4 lb Up Reasonably Well
12 Aug 13 160.2 lb Up Poorly
06 Aug 13 156.0 lb Up Reasonably Well
29 Jul 13 155.0 lb Down Reasonably Well
22 Jul 13 158.8 lb Up Reasonably Well
15 Jul 13 157.8 lb Up Reasonably Well
08 Jul 13 154.4 lb Up Reasonably Well
02 Jul 13 154.0 lb Up Reasonably Well
24 Jun 13 152.6 lb Down Reasonably Well
17 Jun 13 155.6 lb Up Reasonably Well
10 Jun 13 155.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 140.0 lb
Start: 149.0 lb
Ongoing Weight Loss Phase (OWL) :
03 Jun 13 161.0 lb Up Poorly
27 May 13 156.2 lb Steady Reasonably Well
20 May 13 156.2 lb Up Reasonably Well
Induction Phase:
13 May 13 155.6 lb Down Reasonably Well
06 May 13 162.8 lb Up Not Applicable
29 Apr 13 157.6 lb Up Poorly
22 Apr 13 156.0 lb Up Reasonably Well
15 Apr 13 153.0 lb Up Reasonably Well
08 Apr 13 150.6 lb Down Reasonably Well
01 Apr 13 153.2 lb Down Reasonably Well
25 Mar 13 156.0 lb Up Reasonably Well


Diet: JUDDDD (Alternate Day Diet), by Dr. Johnson
Date Weight How closely followed?
Goal: 140.0 lb
Start: 161.0 lb
08 Mar 13 148.6 lb Steady Reasonably Well
28 Feb 13 148.6 lb Down Reasonably Well
20 Feb 13 152.4 lb Steady Reasonably Well
12 Feb 13 152.4 lb Down Reasonably Well
04 Feb 13 155.0 lb Down Reasonably Well
29 Jan 13 156.4 lb Down Reasonably Well
21 Jan 13 162.4 lb Up Reasonably Well
20 Jan 13 161.0 lb Steady Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 140.0 lb
Start: 160.0 lb
Ongoing Weight Loss Phase (OWL) :
14 Jan 13 161.0 lb Up Reasonably Well
07 Jan 13 159.6 lb Up Reasonably Well
31 Dec 12 155.8 lb Down Reasonably Well
24 Dec 12 156.4 lb Up Reasonably Well
17 Dec 12 154.0 lb Up Reasonably Well
10 Dec 12 152.4 lb Down Reasonably Well
03 Dec 12 153.8 lb Down Reasonably Well
26 Nov 12 157.4 lb Up Reasonably Well
19 Nov 12 156.8 lb Up Poorly
12 Nov 12 154.8 lb Up Poorly
05 Nov 12 151.6 lb Up Reasonably Well
29 Oct 12 149.0 lb Down Reasonably Well
22 Oct 12 149.2 lb Up Poorly
15 Oct 12 147.0 lb Up Reasonably Well
08 Oct 12 146.8 lb Down Reasonably Well
01 Oct 12 149.2 lb Up Reasonably Well
24 Sep 12 149.0 lb Steady Reasonably Well
17 Sep 12 149.0 lb Down 100%
Induction Phase:
10 Sep 12 155.2 lb Up Poorly
03 Sep 12 153.2 lb Up Reasonably Well
27 Aug 12 152.4 lb Down Reasonably Well
20 Aug 12 152.6 lb Steady Reasonably Well
13 Aug 12 152.6 lb Down Reasonably Well
06 Aug 12 155.6 lb Down 100%
30 Jul 12 157.8 lb Up Reasonably Well
23 Jul 12 155.0 lb Down 100%
16 Jul 12 157.6 lb Down 100%
09 Jul 12 160.0 lb Steady Poorly
02 Jul 12 160.0 lb Start Not Applicable

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



Sherota's Recent Activity

Sherota's Own Activity

Sherota recorded a Weigh In at 168.8 lb.
Sherota recorded a Weigh In at 167.0 lb.
Sherota recorded a Weigh In at 168.6 lb.
Sherota recorded a Weigh In at 167.6 lb.

Sherota's Buddies

No recent activity.

Other Member Diet Recent Activity

ahanks1 recorded a Journal Entry and a Weigh In at 132.5 lb.
Firebaughkn recorded a Weigh In at 187.4 lb.
hpwatson updated their Food Diary.
oconnor21 recorded a Weigh In at 179.0 lb.
Momma2girls recorded a Weigh In at 160.0 lb.
dreamsinart recorded a Journal Entry.
joyce bacalis recorded a Weigh In at 153.5 lb.
brunocullen commented on mariahms2's Journal Entry.