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07 July 2014

Weigh-in: 175.0 lb lost so far: 0 lb still to go: 35.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 1.6 lb a week

30 June 2014

Weigh-in: 173.4 lb lost so far: 0 lb still to go: 33.4 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.6 lb a week

23 June 2014

Weigh-in: 172.8 lb lost so far: 0 lb still to go: 32.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.8 lb a week

16 June 2014

Weigh-in: 175.6 lb lost so far: 0 lb still to go: 35.6 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 2.2 lb a week

09 June 2014

Weigh-in: 173.4 lb lost so far: 0 lb still to go: 33.4 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.4 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



Sherota's weight history


Sherota's Recent Activity

Sherota's Own Activity

Sherota recorded a Weigh In at 175.0 lb.
Sherota recorded a Weigh In at 173.4 lb.
Sherota recorded a Weigh In at 172.8 lb.
Sherota recorded a Weigh In at 175.6 lb.

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Other Member Diet Recent Activity

stinkygreg updated their Exercise Diary.
tembsy recorded a Weigh In at 211.6 lb.
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Dtitan recorded a Weigh In at 215.4 lb.
yurdoinit recorded a Weigh In at 135.4 lb.
lisad60 recorded a Weigh In at 121.5 lb.
jpruna recorded a Weigh In at 168.5 lb.
claudio19780 recorded a Weigh In at 191.8 lb.