Weigh In record (no journal entry) for 24 March 2014
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169.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2014:
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742 kcal
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Fat: 68.05g | Prot: 18.28g | Carb: 15.09g.
Breakfast: Friendly Farms Heavy Whipping Cream, SweetLeaf 100% Natural Stevia Sweetener, Coffee, Cafe al Fresco Gourmet Syrups Caramel. Snacks/Other: Trader Joe's Mesquite Smoked Seasoned Almonds. more...
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losing 1.4 lb a week
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Sherota's weight history
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