Sherota's Journal, 06 May 2013

Back at square one but I feel content. Getting back on track.

Entry#2 Measurements Bust 40, Waist 38 1/2, Hips 40, Blood Pressure 130/88 AM measurement.
162.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed N/A.

Diet Calendar Entries for 06 May 2013:
1793 kcal Fat: 101.40g | Prot: 153.15g | Carb: 59.61g.   Breakfast: pepper jack cheese, avocado, Large Grade A Eggs (Hard Boiled), bacon. Lunch: Crystal Farms Finely Shredded Parmesan Cheese, steamed spiced shrimp, Tuscan Garden northern italian with basil and romano dressing (reduced calorie), Fresh Express Spring Mix. Dinner: Butter (Salted), low moisture part skim mozzarella cheese, Homestyle 100% Imported Parmesan Grated Cheese, Hanover Yellow & Zucchini Squash Blend, Perdue Rotisserie Chicken. Snacks/Other: sugar free mints wint o green, Cafe al Fresco Gourmet Syrups Caramel, Coffee, stevia, Prince of Peace Organic Oolong Tea, Strawberries, Kraft Cool Whip, Blackberries. more...
2521 kcal Activities & Exercise: Sitting - 7 hours and 25 minutes, Desk Work - 8 hours, Housework - 1 hour and 30 minutes, Resting - 5 minutes, Sleeping - 7 hours. more...
gaining 5.2 lb a week

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