Sherota's Journal, 29 September 2014

Another 1.6lbs gone. Getting closer to the 150's.:)

161.8 lb Lost so far: 17.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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2414 kcal

Fat: 120.26g | Prot: 48.06g | Carb: 287.69g.   Breakfast: Sugar, Butter (Salted), Cream of Wheat Enriched Farina (2-1/2 Minute). Lunch: Digiorno Thin & Crispy Pizza - Spinach & Garlic. Snacks/Other: Safeway Select Dark Chocolate with Sea Salt & Almond Nougat, The snack artist Kettle corn microwave popcorn, Shoppers Gourmet colossal muffins. more...

2566 kcal

Activities & Exercise: Sitting - 17 hours and 15 minutes, Walking (brisk) - 4/mph - 45 minutes, Sleeping - 6 hours. more...