Weigh In record (no journal entry) for 19 May 2014
|
169.6 lb
Lost so far: 0 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2014:
|
2008 kcal
|
Fat: 87.90g | Prot: 72.93g | Carb: 231.03g.
Breakfast: Skippy Natural Super Chunk Peanut Butter, Bananas. Lunch: Italian Sausage Stuffed Green Peppers, Great Value Parmesan Style Grated Topping. Dinner: Buckhorn Grill Corn Bread Muffin, richfood natural italian style four cheese blend, Butter (Salted), Cooked Summer Squash (Canned), Jack Daniel's Barbeque Glazed Chicken Breasts. Snacks/Other: Blue Bunny Mini Swirls Caramel, Essential Everyday ginger snaps, Icee Icee Freeze Cup. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sherota's weight history
|